Al'Fez Lebanese Style Falafel Mix 150g

£2.20 £1.47 per 100g
OUT OF STOCK
What is Falafel?
Falafel is one of the most popular vegan foods in the Middle East. Made with ground chickpeas, herbs and spices, they are delicious, little crispy balls that can be enjoyed as part of a main meal or a snack. And nothing beats eating them fresh from the oven.

This delicious Al'Fez Falafel recipe was created by our founder, Sam Jacobi, inspired by the flavours he remembers from his Uncle's falafel bar.

There are so many exciting flavours and dishes to discover from across the Middle East. Why not release your adventurous side by creating a delicious, warm falafel wrap.

Simply stir water through your falafel mix, and mould into 12 golf ball sized balls. Either bake in the oven or fry in hot oil until golden brown. Break them open and layer them up in a wrap with lettuce and tomato with a drizzle of Al'Fez Tahini

Welcome to our table.Suitable for vegetarians and vegans.Please recycle box.At Al'Fez, our mission is to help everyone discover exciting, vibrant, frgarant flavours of the Middle East.

Why not explore the rest of our Al'Fez range of cooking sauces and pastes, kits, flatbreads and couscous, and discover a new meal to put on the menu tonight.

For more recipes and ideas, head over to: www.alfez.com

Sam Jacobi - Founder
"Falafel is as much - loved part of Middle Eastern cuisine and holds a great source of pride for every maker. Here is my own recipe inspired by my uncle's falafel bar which I used to visit as a child. Welcome to my table."

Features

Crispy & Aromatic, Quick & Easy, Makes 12 Balls, Source of Protein, Source of Fibre, Suitable for Vegans

Further Description

For more recipes visit us online at... www.alfez.com

Brand

Al'Fez

Instructions

- Falafel is best served freshly made.
- Not suitable for microwave use.
- Care should be taken when using hot oil.

Hob
Instructions (4 portions)
1. Pour contents of pack into a bowl.
2. Add 170ml of cold water, mix well and leave to stand for 2-3 mins.
3. Spoon into golf-ball size nuggets and fry in hot oil for 20-30 secs or until golden br
own.
4. Drain off excess oil and serve warm

Preparation and Usage

Just add water to unlock Middle Eastern flavours

Delicious Lebanese Style Falafel
1 Add 170ml of cold water to the mixture in a bowl. Combine well and leave to stand for 10 mins.
2 Shape the mixture using a spoon into 12 golf ball sized balls.
3 Bake in the oven on lightly oiled baking sheet at 180°C for 20 mins or fry in a hot oil for 3 mins, turning every 20 secs until golden brown, draining off any excess.
4 Serve warm on a bed of salad leaves, or why not try in a wrap.

Why Not Try
Warm falafel in a wrap made with lettuce, juicy cherry tomatoes and cucumber topped with a tahini dressing.
To prepare, simply combine 1/2 jar Al'Fez Tahini with 1 tsp of lemon juice, 1 crushed garlic clove, a pinch of salt and 60ml water.

Allergy Information

May also contain Peanuts, Nuts and Sesame Seeds.

Country of Origin

United Kingdom

Manufacturer

AB World Foods Ltd.,
Leigh,
WN7 5RS,
UK.

Return To Address

AB World Foods Ltd.,
Leigh,
WN7 5RS,
UK.
UK: 0800 0195 617
ROI: 0044 800 0195 617

Package Type

Box

Recycling Information

Box - Recycle; Sachet - Do Not Recycle

Other Information

Full Product Name:
Falafel Made with Ground Chickpeas, Herbs & Spices.

Storage:
Best before: See base. Store in a cool, dry place.

Recipes

Falafel served on a bed of leaves and drizzled with your favourite dressing
Make an authentic Tahini dressing for your Falafel
Mix 1/2 jar (80g) of Al'Fez Tahini with:
60ml of cold water
1 teaspoon of lemon juice
1 crushed garlic clove
1/2 teaspoon of salt
Garnish with flat leaf parsley and serve

Allergen Information

May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Wheat

Ingredients

Chickpea Flour (54%), Breadcrumbs [Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast], Seasoning (15%) [Wheat Flour, Raising Agent (Sodium Carbonates), Spices (Cumin, Cayenne, Black Pepper, Coriander, Fenugreek, Turmeric, Ginger, Cardamom), Onion, Rusk (Wheat Flour, Salt, Raising Agent (Ammonium Carbonates), Garlic, Salt, Natural Flavourings, Rice Flour, Colour (Curcumin), Yeast Extract Powder], Onion, Parsley (1%)

Dietary Information

Suitable for Vegans

Nutritional Data

Typical ValuesPer 100g as soldPer 100g as consumed
Energy1433kJ/340kcal825kJ/196kcal
Fat3.8g4.7g
of which saturates0.6g0.5g
Carbohydrate52g26g
of which sugars5.5g2.9g
Fibre11g5.4g
Protein18g10g
Salt3.8g1.2g

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.