all plants Cauliflower & Lentil Dhal 300g

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Now £3.40 when you order by 1st December 2026. Subject to availability.

Was: £4.25

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£3.40 £11.34 per kg
1 IN STOCK 
A bowl of plant-based deliciousness
Made from all natural, plant-based ingredients, our Cauliflower & Lentil Dahl is warming, creamy and delicious. We slowly simmer red lentils with coconut to make the Dahl extra comforting, while the turmeric, cumin, paprika and chilli add a gentle spice. We finish the dish by stirring in roasted cauliflower florets, a handful of spinach and chunks of sweet apricot. It's delicious on its own or served with brown rice.

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Features

Natural Plant-Based, Source of Fibre, 1 of Your 5 a Day

Further Description

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Brand

all plants

Storage

Keep Frozen

Instructions

Cooking Instructions - General. Don't reheat once cooled.; Microwave - From Frozen. (800W full power). Remove sleeve and film.
Place on a microwaveable plate and cook for 4 minutes. Stir, replace film and cook for 2 further minutes. Allow to stand for one minute before serving piping hot.; Oven cook - From Frozen. Heat your oven to 200°C (fan 180°C). Remove sleeve and pierce film. Place on a preheated baking tray in the centre of the oven for 35 minutes. Allow to stand for one minute before serving piping hot.

Preparation and Usage

Serve with a dollop of yoghurt, a scatter of fresh coriander or a sprinkle of finely sliced chilli.
Simple, satisfying and full of flavour.

Manufacturer

M&E Mills Chilled Ltd,
PO Box 81163,
London,
W8 9LL.

Return To Address

M&E Mills Chilled Ltd,
PO Box 81163,
London,
W8 9LL.
www.allplants.com
hello@cookplants.com

Package Type

Sleeve

Recycling Information

Film - Not Recyclable; Sleeve - Recycle; Tray - Recycle

Other Information

Full Product Name:
Roasted Cauliflower with Carrots, Spinach, Red Lentils and Apricots in a Curried Sauce.

Storage:
For best before date, see front of pack.
Keep frozen at less than -18°C. Do not refreeze after defrosting.

Safety Warning:
Ingredients are carefully checked but occasionally the odd piece of stone may be present.

Usage:
1 Servings

Allergen Information

Contains Mustard

Ingredients

Roasted Cauliflower (16%), Water, Carrots (13%), Desiccated Coconut (10.5%), Onions, Red Split Lentils (7%), Spinach (4.6%), Apricots (4%), Rapeseed Oil, Garlic Puree, Curry Powder (Turmeric, Coriander, Mustard Seeds, Onion, Garlic, Cumin, Ginger, Fenugreek, Fennel, Salt, Chilli, Black Pepper), Salt, Smoked Paprika, Mustard Seeds, Cornflour, Ground Turmeric, Black Pepper

Dietary Information

Suitable for Vegans

Nutritional Data

Typical ValuesPer 100gPer pack
Energy523 kJ/1569 kJ/
126 kcal378 kcal
Fat9.4g28g
of which saturates6.8g20g
Carbohydrate9.7g29g
of which sugars4.4g13g
Fibre3.1g9.3g
Protein2.6g8g
Salt0.75g2.3g
Approximately one serving per pack

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
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