all plants Spicy Harissa & Chickpea Stew 300g

Name: all plants Spicy Harissa & Chickpea Stew 300g
Brand: Plants
SKU: 668455011
Price: 3.20 GBP
Availability: InStock

Now £3.20, Was £4.05

Now £3.20 when you order by 1st December 2026. Subject to availability.

Was: £4.05

You save: 85.0p (21%)

£3.20 £10.67 per kg

1 IN STOCK

Our spicy stew is packed with chickpeas, cauliflower and juicy aubergine, simmered in a smoky, spiced tomato base infused with harissa for the perfect kick.

Features

Real Food, Real Flavour, 10g Protein per serving, 100% Natural Ingredients, Source of Protein, 100% Plant Based, Always natural ingredients, On your table in 7 mins

Further Description

Thousands of plant-Based recipes have gone into the craft of this one.

Brand

all plants

Storage

Keep Frozen

Instructions

Cooking Instructions - General. Don't reheat once cooled.; Microwave - From Frozen. For a quicker win: (800W full power). Remove sleeve and pierce film. Place on a microwaveable plate and cook for 4 minutes. Stir, replace film and cook for 2 further minutes. Allow to stand for one minute before serving piping hot.; Oven cook - From Frozen. Heat your oven to 200°C (fan 180°C). Remove sleeve and pierce film. Place on a preheated baking tray in the centre of the oven for 35 minutes. Allow to stand for one minute before serving piping hot.

Preparation and Usage

Serve on a bed of herby couscous, with a dollop of coconut yogurt and a sprinkling of fresh chilli for extra heat. Simple, satisfying, and full of flavour.

Manufacturer

M&E Mills Chilled Ltd,
PO Box 81163,
London,
W8 9LL.

Return To Address

M&E Mills Chilled Ltd,
PO Box 81163,
London,
W8 9LL.
www.allplants.com
hello@allplants.com

Package Type

Sleeve

Recycling Information

Film - Not Recyclable; Sleeve - Recycle; Tray - Recycle

Other Information

Full Product Name:
Chickpeas and cauliflower in a spiced vegetable sauce.

Storage:
For best before date, see front of pack.
Keep frozen at less than -18°C. Do not refreeze after defrosting.

Safety Warning:
Ingredients are carefully checked but occasionally the odd piece of stone may be present.

Usage:
1 Servings

Ingredients

Chickpeas (23%), Cauliflower (17%), Water, Tomato Passata, Tomatoes, Onion, Aubergine, Apricot, Rapeseed Oil, Garlic Puree, Ginger Puree, Maple Syrup, Salt, Tomato Puree, Ground Cumin, Lemon Zest, Coriander, Ground Coriander, Paprika, Cornflour, Smoked Paprika, Dried Red Bell Peppers, Garlic Powder, Onion Powder, Cracked Black Pepper, Oregano, Mint, Lime Leaves, Dried Chillies

Nutritional Data

Typical Values	Per 100g	Per pack
Energy	333 kJ/	999 kJ/
	80 kcal	240 kcal
Fat	3g	9g
of which saturates	0.25g	0.75g
Carbohydrate	10g	30g
of which sugars	3.2g	10g
Fibre	3g	9g
Protein	3.3g	10g
Salt	0.74g	2.2g
Approximately one serving per pack

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.