Amisa Organic Gluten Free Buckwheat Flour 400g

£4.25 £10.63 per kg
2 IN STOCK 
A versatile seed
The pyramid shaped Buckwheat seed is not a type of wheat - it is in fact related to the rhubard family of plants. Buckwheat has been cultivated in South East Asia and Tibet for centuries. It is naturally gluten free.

Amisa is made to be a little different. We understand every body is unique, so we create food to suit individuals. Our products combine peace of mind with pure pleasure, making Amisa the perfect choice for the life you lead. This is food that fits you.

Features

Organic, Deliciously nutty, Delightfully gluten free, Vegan

Further Description

To create tasty recipes and find inspiring ideas take a look at amisa.co.uk

Brand

Amisa

Preparation and Usage

Buckwheat Galettes
100g buckwheat flour
1 vegan egg (flax/chia)
300ml water or your choice of milk
A pinch of salt

Preparation
Put the flour, salt, egg and half the liquid into a bowl. Mix well to a smooth paste then stir in the remaining liquid. Refrigerate for 30mins - 1hr. Heat an oiled pan - medium heat. Ladle the batter into the pan and spread thinly, sauté until the base is golden then flip the galette and cook the other side. Repeat until the batter is used. Serve with your favourite filling.

Manufacturer

Amisa,
6a Lower Teddington Rd.,
Kingston,
KT1 4ER.

Return To Address

Amisa,
6a Lower Teddington Rd.,
Kingston,
KT1 4ER.

Package Type

Pack

Recycling Information

Box - Recyclable

Other Information

Full Product Name:
Buckwheat flour Organic gluten free

Storage:
Store cool and dry.
Best before: See stamp.

Additional Information:
EU Organic - IT-BIO-014, EU Agriculture

Recipes

Recipe for buckwheat galettes
Ingredients:
100g buckwheat flour
1 egg(optional)
300ml water or milk
a pinch of salt

Preparation
Put the flour, salt, egg and half the liquid into a bowl. Mix well to a smooth paste then stir in the remaining liquid.
Refrigerate for a half to one hour. Heat an oiled pan - medium heat. Ladle the batter into the pan and spread thinly, saute until the base is golden then flip the galette and cook the other side. Repeat until the batter is used. Serve with your favourite filling.

Allergen Information

Free From Gluten

Ingredients

Buckwheat Flour*, *= certified organic ingredients

Dietary Information

Suitable for Vegans; Organic

Nutritional Data

Typical Valuesper 100g
Energy 1466kJ/346kcal
Fat 1.8g
of which saturates 0.66g
Carbohydrate 74.3g
of which sugars 0.46g
Fibre 3.4g
Protein 6.4g
Salt 0.004g

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.