A versatile seed The pyramid shaped Buckwheat seed is not a type of wheat - it is in fact related to the rhubard family of plants. Buckwheat has been cultivated in South East Asia and Tibet for centuries. It is naturally gluten free.
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Brand
Amisa
Preparation and Usage
Buckwheat Galettes 100g buckwheat flour 1 vegan egg (flax/chia) 300ml water or your choice of milk A pinch of salt
Preparation Put the flour, salt, egg and half the liquid into a bowl. Mix well to a smooth paste then stir in the remaining liquid. Refrigerate for 30mins - 1hr. Heat an oiled pan - medium heat. Ladle the batter into the pan and spread thinly, sauté until the base is golden then flip the galette and cook the other side. Repeat until the batter is used. Serve with your favourite filling.
Full Product Name: Buckwheat flour Organic gluten free
Storage: Store cool and dry. Best before: See stamp.
Additional Information: EU Organic - IT-BIO-014, EU Agriculture
Recipes
Recipe for buckwheat galettes Ingredients: 100g buckwheat flour 1 egg(optional) 300ml water or milk a pinch of salt
Preparation Put the flour, salt, egg and half the liquid into a bowl. Mix well to a smooth paste then stir in the remaining liquid. Refrigerate for a half to one hour. Heat an oiled pan - medium heat. Ladle the batter into the pan and spread thinly, saute until the base is golden then flip the galette and cook the other side. Repeat until the batter is used. Serve with your favourite filling.
