What makes Bio & Me special? Good for your gut* *This granola contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency, essentially, it helps you poop more regularly.
10 Plant-based foods + prebiotics Made with 10 of your 30 weekly diverse plant-based foods and prebiotic fibres that help your mighty microbes thrive. Cocoa & hazelnut & Carrot & Chicory root & Dates & Linseeds & Olive oil & Quinoa & Sunflower seeds & Wholegrain oats
Created by The Gut Health Doctor Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why I've created this science-backed, prebiotic granola with 10 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish. Transform your gut, transform your life! Dr. M. Rossi Dr Megan Rossi, BSc PhD RD
Features
9g Protein Per Serving, Prebiotic, High in Fibre, 10 Plant-Based Foods, No Added Sugar, All Natural, Great for vegetarians & vegans
Further Description
Discover what greater gut health can do for you: www.bioandme.co.uk
Why gut health? It's no secret that we champion good gut health here at Bio & Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.
Enjoy daily as part of a balanced diet and healthy lifestyle.
Inside Knowledge Did you know that your gut health has been linked to the health of many other organs like your heart and brain?
Brand
Bio & Me
Preparation and Usage
Are You a Shaker or a Stirrer? For the right mix of delicious diversity in every bowl, give the box a little shake. Or a stir. Whichever takes your fancy.
Allergy Information
Produced in a facility that handles other Tree Nuts, Peanuts and Soya.
Full Product Name: Crunchy Gut-loving Oat Granola with Mixed Seeds, Soy Crispies, Cocoa and Hazelnuts.
Storage: Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long! Best before: See base of pack.
Usage: 6 Servings
Allergen Information
Contains Hazelnuts, May Contain Nuts, Contains Oats, May Contain Peanuts, Contains Soya
Ingredients
Wholegrain Oats (53%), Dates, Chicory Root Fibre, Seeds (Sunflower, Brown Linseed), Soy Protein Crispie (Isolated Soy Protein), Skin on Hazelnuts (2%), Dried Carrot, Cocoa Powder (2%), Cocoa Paste (2%), Extra Virgin Olive Oil, Quinoa, Natural Flavourings
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; No Added Sugar
Nutritional Data
Typical Values
Per 100g
Per 60g Serving
† RI Per Serving
Energy
1659 kJ
995 kJ
397 kcal
238 kcal
12%
Fat
13g
8.4g
11%
of which saturates
2.4g
1.2g
7%
Carbohydrate
47g
30g
11%
of which sugars
9.9g
5.7g
7%
Fibre
16g
9.4g
31%**
Protein
15g
9.0g
18%
Salt
0.17g
0.1g
1.70%
You'll find our granola only contains naturally occurring sugars
No added sugars or salt here!
We recommend 60g per serving (approximately 6 servings per pack) to keep your taste buds and biome satisfied
**The NHS recommends adults consume 30g of fibre a day
RI = Reference Intake of an average adult (8400kJ/2000kcal)
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
