Bio&Me Gluten Free Gut-Loving Seed & Nut Granola 360g

£4.00 £1.11 per 100g
2 IN STOCK 
Delicious Diversity
16 Plant-Based Foods
Made with 16 plant-based ingredients, your granola contains more than half of your weekly 30 diverse= plant-based foods and fibres that help your mighty microbes thrive.
Quinoa Seeds & Walnuts
Banana
Brown Linseeds
Buckwheat
Carrots
Chia Seeds
Dates
Gluten Free Jumbo Oats
Lentils
Hemp Seeds
Millet
Olive Oil
Pumpkin Seeds
Sorghum
Sunflower Seeds

Delicious Diversity & Good Gut Health
At Bio&Me, we believe everyone deserves good gut health, so we've developed our gluten free & FODMAP friendly granola for those with more sensitive tummies.

Bio&You
Healthier & happier
biome = healthier & happier you.

Dr Megan's Top Tip
Aim to eat 30 diverse plant-based foods a week for good gut health.

You'll only find naturally occurring sugars and salt from plant-based foods in our granola. No added sugars or salt here! We recommend 50g per serving to keep your taste

Created by The Gut Health Doctor
Did you know that good gut health start with you gut microbiome? Your biome is central to the community of trillions of microbes including good bacteria that within you. It's totally unique to you and it works hard to keep you healthy. You can look after your biome by eating plenty of plant-based foods - the more the merrier!
That's why I've created this granola with 16 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you (and your biome) nourish and flourish. It's all about health and happiness from the inside out.
Dr. M. Rossi
Dr Megan Rossi, BSc PhD RD

Features

Approved Food Product - Fodmap Friendly, Created by the gut health doctor, High in Fibre, No Added Sugar, It's What's on The Inside that Counts!, Great for vegetarians & vegans

Further Description

As well as being gluten free, Dr Megan has created this recipe to be packed full of diverse plant goodness - and to be lower in specific short chain carbs. You can find out more about FODMAPs at www.bioandme.co.uk

Inside Knowledge
Did you know that your gut health has been linked to the health of many other organs like your heart and brain?

Discover what greater gut health can do for you: www.bioandme.co.uk

Brand

Bio & Me

Allergy Information

May contain traces of other Nuts.

Manufacturer

Bio&Me,
Department of Delicious Diversity,
1 Castle Drive,
Chester,
CH1 1SL.

Return To Address

hello@bioandme.co.uk.
Bio&Me,
Department of Delicious Diversity,
1 Castle Drive,
Chester,
CH1 1SL.
www.bioandme.co.uk

Package Type

Box

Recycling Information

Box - Card - Widely Recycled

Other Information

Full Product Name:
Seed and Nut Gluten Free Gut-Loving Granola

Storage:
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Best Before: See base of pack.

Allergen Information

May Contain Nuts, Contains Oats, Contains Walnuts

Ingredients

Gluten Free Wholegrain Oats (37%), Banana, Seeds (11%) (Sunflower, Pumpkin, Brown Linseed, Hemp, Chia (Salvia Hispanica), Dates, Puffed Sorghum, Extra Virgin Olive Oil, Walnuts (4%), Dried Carrot, Buckwheat Flakes, Millet Flakes, Quinoa, Puffed Lentils, Natural Flavouring

Dietary Information

Suitable for Vegans; No Added Sugar; Gluten free; Suitable for Vegetarians

Nutritional Data

Typical ValuesPer 100gPer 50g Serving† RI Per Serving
Energy1921kJ961kJ
459kcal230kcal11%
Fat21.6g10.8g15%
of which saturates2.7g1.4g7%
Carbohydrates49.3g24.7g9%
of which sugars9.5g4.8g5%
Fibre9.5g4.8g16%
Protein12.2g6.1g12%
Salt0.10g0.05g<1%
†Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake