Bio&Me Granola Super Seedy & Nutty Gut-Loving Prebiotic 360g

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£2.85 79p per 100g
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Good for your gut*
* This granola contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.

Delicious Diversity
12 Plant-Based Foods +Prebiotics
Made with 12 of your 30 weekly diverse plant-based foods and prebiotic fibres that help your mighty microbes thrive.
Almonds & cashews & carrot & chicory root & dates & linseeds & olive oil & brown rice & pumpkin seeds & quinoa & sunflower seeds & wholegrain oats

Created by The Gut Health Doctor
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return.
That's why I've created this science-backed, prebiotic granola with 15 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Transform your gut, transform your life!
Dr. M. Rossi
Dr. Megan Rossi, BSc PhD RD

Features

Delicious wholegrain oats, toasted almonds, with a sprinkle of pumpkin seeds & more, Prebiotic, All Natural, High in Fibre, No Added Sugar, Great for vegetarians & vegans

Further Description

Why Gut Health?
It's no secret that we champion good gut health here at Bio&Me.
In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.

Enjoy daily as part of a balanced diet and healthy lifestyle.

Inside Knowledge
Did you know that your gut health has been linked to the health of many other organs like your heart and brain?

Discover what greater gut health can do for you: www.bioandme.co.uk

Brand

Bio & Me

Preparation and Usage

Are You a Shaker or a Stirrer?
For the right mix of delicious diversity in every bowl, give the box a little shake. Or a stir. Whichever takes your fancy.

Allergy Information

Produced in a facility that handles other Tree Nuts & Soya.

Manufacturer

UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.

EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X362.

Return To Address

If you have any questions, drop us an email at hello@bioandme.co.uk
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.

EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X362.
www.bioandmeuk.co.uk

Package Type

Box

Recycling Information

Box - Card - Widely Recycled

Other Information

Full Product Name:
Crunchy Gut-Loving Oat Granola with Mixed Seeds, Nuts, Carrot and Puffed Rice.

Storage:
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.

Usage:
6 Servings

Allergen Information

Contains Almonds, Contains Cashew Nuts, Contains Hazelnuts, Contains Nuts, Contains Oats, May Contain Soya

Ingredients

Wholegrain Oats (56%), Dates, Chicory Root Fibre, Seeds (7%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Nuts (6%) (Skin on Almonds, Cashew Nuts, Skin on Hazelnuts), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Buckwheat Flakes, Quinoa, Natural Flavouring

Dietary Information

Suitable for Vegetarians; Suitable for Vegans; No Added Sugar

Nutritional Data

Typical ValuesPer 100gPer 60g Serving†RI Per Serving
Energy1676 kJ1006 kJ
401 kcal241 kcal12%
Fat15g9.0g13%
of which saturates2.1g1.3g7%
Carbohydrate48g28.8g11%
of which sugars9.7g5.8g6%
Fibre15g9.0g30%**
Protein11g6.6g13%
Salt0.03g0.02g<1%
You'll find our granola only contains naturally occurring sugars and salt from plant-based foods. No added sugars or salt here! We recommend 60g per serving (approximately 6 servings per pack) to keep
**The NHS recommends adults consume 30g of fibre a day
RI = Reference Intake of an average adult (8400kJ/2000kcal)

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.