Birds Eye

One 80g serving of Birds Eye Peas provides 1 of your recommended 5 daily portions of fruit and vegetables. Garden peas add some green to your plate! Our garden peas are a source of vitamin C & rich in protein which a source of makes them great for your immune system** and muscles*** **Vitamin C contributes to the normal function of the immune system. ***Protein contributes to the maintenance of muscle mass. Our garden peas are picked and frozen within 2 1/2 hours to retain their nutrients and capture their freshness.

From seed to plate, peas grown with love only from birds eye For over 70 years we have been dedicated to growing the tastiest peas. We've worked with three generations of farmers to build up the knowledge, passion and care needed to create the perfect pea. Our fieldsmen have helped nurture 8 unique varieties that are harvested on the day when they're at their very best.

Deliciously tender, Picked to frozen in 2 1/2 hours, A source of vitamin C

Features

Enjoy Garden Peas as part of a varied, balanced diet and healthy lifestyle. For a Sustainable Tomorrow Making a difference with responsibly sourced and prepared food every day BIRDSEYE.CO.UK/OUR-SUSTAINABLE-PATH

Further Description

Brand

Storage

Boil - From Frozen. Alternatively Place in a pan and add sufficient boiling water to cover. Bring back to the boil. Cover and simmer for 3 minutes. Drain and serve. Season to taste.; Cooking Instructions - General. Always cook straight from the freezer. Do not eat raw or defrosted. Your garden peas require cooking in accordance with our cooking instructions before consumption. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do not refreeze after defrosting.; Microwave - From Frozen. For 2 servings place the garden peas in a microwavable bowl. Add 15ml (1tbsp) of water and cover. On full power for: 3 1/2 mins 700W 3 mins 800W 2 1/2 mins 900W Drain and serve. Season to taste.

Instructions

Pea soup is delicious. Why not try using our peas for that perfect taste you won't find anywhere else?

Preparation and Usage

Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland.

Manufacturer

Careline information... Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm ROI: Callsave 1800 817 358 Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. www.birdseye.co.uk Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland. If writing, please enclose the best before end panel.

Return To Address

Package Type

Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home

Recycling Information

Storage: Store in a freezer at -18°C or cooler Usage: 4 Servings Additional Information: 'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited

Other Information

<table class="nutrition">
<tr><th>Typical Values</th><th>100g Provides:</th><th>Per serving (80g) microwaved provides:</th></tr>
<tr><td>Energy</td><td>285kJ</td><td>229kJ</td></tr>
<tr><td>- kcal</td><td>68kcal</td><td>55kcal</td></tr>
<tr><td>Fat</td><td>0.7g</td><td>0.6g</td></tr>
<tr><td>- of which Saturates</td><td>0.1g</td><td><0.1g</td></tr>
<tr><td>Carbohydrate</td><td>7.5g</td><td>6.0g</td></tr>
<tr><td>- of which Sugars</td><td>4.9g</td><td>3.9g</td></tr>
<tr><td>Fibre</td><td>6.0g</td><td>4.8g</td></tr>
<tr><td>Protein</td><td>4.9g</td><td>3.9g</td></tr>
<tr><td>Salt</td><td><0.01g</td><td><0.01g</td></tr>
<tr><td>Vitamin C</td><td>16mg 20% NRV</td><td>12mg 15% NRV</td></tr>
<tr><td>This pack contains approximately 4 portions</td><td></td><td></td></tr>
<tr><td>NRV = Nutrient Reference Value</td><td></td><td></td></tr>
</table>