One 80g serving of Birds Eye Peas provides 1 of your recommended 5 daily portions of fruit and vegetables.
Garden peas add some green to your plate! Our garden peas are a source of vitamin C & rich in protein which a source of makes them great for your immune system** and muscles*** **Vitamin C contributes to the normal function of the immune system. ***Protein contributes to the maintenance of muscle mass.
Our garden peas are picked and frozen within 2 1/2 hours to retain their nutrients and capture their freshness.
From seed to plate, peas grown with love only from birds eye For over 70 years we have been dedicated to growing the tastiest peas. We've worked with three generations of farmers to build up the knowledge, passion and care needed to create the perfect pea. Our fieldsmen have helped nurture 8 unique varieties that are harvested on the day when they're at their very best.
Features
Deliciously tender, Picked to frozen in 2 1/2 hours, A source of vitamin C
Further Description
Enjoy Garden Peas as part of a varied, balanced diet and healthy lifestyle.
Brand
Birds Eye
Storage
Keep Frozen
Instructions
Boil - From Frozen. Alternatively Place in a pan and add sufficient boiling water to cover. Bring back to the boil. Cover and simmer for 3 minutes. Drain and serve. Season to taste.; Cooking Instructions - General. So easy to prepare... Always cook straight from the freezer. Do not eat raw or defrosted. Your garden peas require cooking in accordance with our cooking instructions before consumption. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do Not refreeze after defrosting.; Microwave - From Frozen. For 2 servings Place the garden peas in a microwavable bowl. Add 15ml (1tbsp) of water and cover. Microwave on Full Power for: 3 1/2 mins 700W, 3 mins 800W, 2 1/2 mins 900W Drain and serve. Season to taste.
Preparation and Usage
Wonderful ways to enjoy our lovely garden peas Tumbled into a stir fry Smashed into a hummus Mixed in to a pasta bake
Careline information... Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. www.birdseye.co.uk If writing, please enclose the best before end panel.
Package Type
Bag
Recycling Information
Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Storage: Store in a freezer at -18°C or cooler
Usage: 4 Servings
Nutritional Data
Typical Values
100g Provides:
Per serving (80g) microwaved provides:
Energy - kJ
285kJ
229kJ
- kcal
68kcal
55kcal
Fat
0.7g
0.6g
- of which Saturates
0.1g
<0.1g
Carbohydrate
7.5g
6.0g
- of which Sugars
4.9g
3.9g
Fibre
6.0g
4.8g
Protein
4.9g
3.9g
Salt
<0.01g
<0.01g
Vitamin C
16mg
12mg
This pack contains approximately 4 portions
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
