BOL Butternut Squash & Chilli Power Soup 600g

£3.20 53p per 100g
IN STOCK
How hungry are you? If you’re in the market for a light lunch, we recommend half the jar. (132 kcal)
Need a serious refuel? Enjoy the whole jar and get the ultimate boost. (264 kcal)

Like most people I grew up being told to eat more veg. It turns out my Mum was right. The facts are that vegetables, wholegrains and pulses not only taste amazing but are better for our wellbeing and kinder to the planet.
Since 2015, we've been on a mission to make it easy for everyone to enjoy eating more plants. No preaching. No judgement. Just plants, made delicious.
Paul, Founder

Features

All taste, no waste, Chilli rating - mild - 1, 100% plant based, 10g Source of protein, 7g Source of fibre, 3 of your 5 a day, Eat plants love life, Dairy & Gluten Free, Vegetarian Society Approved - Vegan

Further Description

BOL is now proudly a certified B Corp company. Which means we believe in using business as a force for good. To find out more visit bolfoods.com

Eat as part of a balanced diet & healthy lifestyle.

Brand

BOL

Storage

Keep Refrigerated

Instructions

Hob - From Chilled. Pour soup into a saucepan & stir on a low/med heat for 6-8 min until hot. Pour back into the jar or pour into bowls. When you've finished please re-use your jar; Microwave - From Chilled. Unscrew the Lid
Place lid loosely on jar, leaving a venting gap. Place jar in the microwave
Heat for 3 mins, stir. Heat for further 2 mins (or 1 1/2 mins on 900W). Careful, jar will be hot
Leave to stand in microwave for 2 mins before removing using a tea towel / oven gloves
Stir and enjoy straight from jar or pour into bowls

Preparation and Usage

Shake before opening.

On a warm day this soup can be enjoyed chilled

Allergy Information

May contain traces of Soya, Nuts & Peanuts

Country of Origin

United Kingdom

Manufacturer

BOL,
The Veg Pad,
5 Merchant Square,
London,
W2 1AY,
UK.

BOL Foods,
51 Bracken Rd,
D18CV48,
Dublin,
Ireland.

Return To Address

Get in touch:
BOL,
The Veg Pad,
5 Merchant Square,
London,
W2 1AY,
UK.

BOL Foods,
51 Bracken Rd,
D18CV48,
Dublin,
Ireland.
www.bolfoods.com
hello@bolfoods.com

Package Type

Jar

Other Information

Full Product Name:
Butternut squash & chilli soup with sweet potato and turmeric.

Storage:
Keep chilled (0-5°C).
Use by: see lid. Keep refrigerated. Once opened, eat within 24 hours. Best enjoyed fresh, if freezing do so immediately and use within 1 month. Defrost thoroughly and stir well before heating. Do not reheat.

Usage:
2 Servings

Origin:
Made in small batches in the UK

Allergen Information

May Contain Nuts, May Contain Peanuts, May Contain Soya

Ingredients

Water, Butternut Squash (26%), Carrots, Vegetable Stock (Water, Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water, Bay Leaf), Black Pepper, White Pepper), Coconut Cream, Sweet Potato (5%), White Onions, Lentils, Cannellini Beans, Mango Puree, Rapeseed Oil, Ginger, Sunflower Seeds, Cornflour, Salt, Coriander, Turmeric, Black Pepper, Red Chilli Flakes

Dietary Information

Suitable for Vegetarians; Suitable for Vegans; Gluten free

Nutritional Data

Typical Valuesper 100gper 300gRI* per 300g
Energy kJ1835497%
Energy kcal441327%
Fat (g)1.33.96%
of which saturates (g)0.41.26%
Carbohydrate (g)5.817.47%
of which sugars (g)2.78.19%
Fibre (g)1.23.5
Protein (g)1.75.110%
Salt (g)0.371.1119%
Vitamin A (µg)**277831104%
*Reference Intake of an average adult (8400kJ/2000kcal)
**This BOL is high in Vitamin A which supports the normal function of the immune system