Chocolate for breakfast? Why not. This shake is smooth, rich & ridiculously good, blending velvety cocoa with a hint of nutty almonds. Packed with 25g protein, 26 essential vitamins & minerals, and a wholesome blend of slow-release carbs, healthy fats & protein, this nutritionally complete meal is dairy-free, and made with real, whole food ingredients. No prep required - just grab, shake & go.
We've been on a mission to help busy people eat well since 2015. Now introducing breakfast, bottled. On the days you don't have time to make it, Power Shake it. As nourishing as they are tasty, each Power Shake is a 100% nutritionally complete meal packed with 20+ grams of protein, and all 26 vitamins and minerals. In each recipe, we've whizzed up our favourite whole foods, from hearty oats and bananas, to decadent dates and nut butters. Every Power Shake is naturally low in sugar and a healthy source of fibre, with no artificial sweeteners or preservatives in sight.
Eat as part of a balanced diet and healthy lifestyle.
Brand
BOL
Storage
Keep Refrigerated
Preparation and Usage
Shake well before opening. Best served chilled.
Allergy Information
May contain other Nuts.
Manufacturer
BOL Foods, 5 Merchant Square, London, W2 1AY.
IE: 51 Bracken Rd, D18 CV48.
Return To Address
BOL Foods, 5 Merchant Square, London, W2 1AY.
IE: 51 Bracken Rd, D18 CV48. hello@bolfoods.com
Package Type
Bottle
Other Information
Full Product Name: Chocolate flavoured nutritionally complete shake
Storage: Best before: see lid. Once open, refrigerate and consume within 24 hours.
Allergen Information
Contains Almonds, May Contain Brazil Nuts, May Contain Cashew Nuts, Free From Cereals Containing Gluten, May Contain Hazelnuts, May Contain Macadamia Nut / Queensland Nut, May Contain Nuts, Contains Oats, May Contain Pecan Nuts, May Contain Pistachio Nuts, Contains Soya, May Contain Walnuts
Ingredients
BOL proprietary Protein and Fibre Blend (Water, Soya Protein, Chicory Root Fibre, Tapioca Fibre, Citrus Fibre), Coconut Cream, Banana, Pure Almond Butter (2.4%), Dates, Gluten-Free Oats, Cocoa Powder (1.2%), Bol Vitamin and Mineral Blend†, Coconut Oil, Concentrated Monk Fruit Infusion, Natural Flavourings, †BOL Vitamin and Mineral Blend: Minerals (Chloride, Calcium, Potassium, Phosphorus, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Chromium, Molybdenum, Iodine), Vitamins (A, C, K, Niacin, E, Pantothenic Acid, D, B6, Riboflavin, Thiamin, Folate, Biotin, B12), Choline
Dietary Information
Gluten free; No Added Sugar; Suitable for Vegans; Suitable for Vegetarians
Nutritional Data
Typical Values
Per 100g
Per BOL 410g
RI* per 410g
Energy kJ
306
1256
15%
Energy kcal
73
300
15%
Fat (g)
3.0
13
19%
of which saturates (g)
1.2
5.0
25%
Carbohydrate (g)
3.8
16
6%
of which sugars (g)
2.5
10
11%
Fibre (g)
2.3
9.5
Protein (g)
6.4
26
53%
Salt (g)
0.28
1.14
19%
*Reference Intake of an average adult (8400kJ/2000kcal)
Vitamins & Minerals
% NRV** per 410g
Vitamin A (µg)
52.1
208
26
Vitamin D (µg)
0.35
1.4
28
Vitamin E (mg)
0.76
3.1
25
Vitamin K (µg)
4.2
17
23
Vitamin C (mg)
13
52
65
Thiamin (mg)
0.11
0.42
38
Riboflavin (mg)
0.20
0.82
58
Niacin (mg)
0.94
3.8
24
Vitamin B6 (mg)
0.37
1.5
105
Folic acid (µg)
11.2
45.0
22
Vitamin B12 (µg)
0.20
0.79
32
Biotin (µg)
2.8
11
22
Pantothenic acid (mg)
0.41
1.6
27
Chloride (mg)
76.9
308
38
Calcium (mg)
47
186
23
Potassium (mg)
335
1341
67
Phosphorus (mg)
146
583
83
Magnesium (mg)
26.8
107
29
Iron (mg)
1.9
7.7
55
Zinc (mg)
0.70
2.8
28
Copper (mg)
0.16
0.64
64
Manganese (mg)
0.16
0.64
32
Selenium (µg)
2.3
9.3
17
Chromium (µg)
3.1
12
31
Molybdenum (µg)
7.5
30
60
Iodine (µg)
6.32
25.3
17
**Nutrient Reference Value
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
