Buy 2 BOL for £5.50 when you order by 22nd April 2025. Subject to availability.
£3.50 78p per 100g
5 IN STOCK
Slow-cooked by us, enjoyed in minutes by you. Our One Pot Meals are the ultimate easy lunch or decadent dinner, depending on what you're in the mood for. Packing an impressive 20+ grams of protein, 20+ grams of fibre, and 2 of your 5-a-day, these power-filled pots are the perfect way to squeeze some goodness into your day. How will you eat yours?
Our smooth and creamy daal is brimming with South Indian spices. Chickpeas, lentils, chunky Bombay-style potatoes and spinach, all swirled through wonderfully warming turmeric, ginger, and coconut sauce. Dress up your daal: Why not indulge in a side of warm naan or poppadoms, and all your favourite dips. Please always refer to the pack for the most up to date ingredients.
We've been on a mission to help busy people eat well since 2015. Squeeze more into mealtimes with our One Pot powerhouses. Packed to the lid with 20+ grams of protein, 20+ grams of fibre, and 2 of your 5-a-day. Banging taste, with all the plant-powered goodness you need to smash the day. Your ultimate lunchtime lift, or easy dinner for two served with all your favourite sides. Eat to feel unstoppable Bring On Life, Paul, Founder
Features
Hearty, rich & spiced, 20g Protein, 2 of your 5-a-day, 20g High in fibre, 100% plant based, Heat me to eat me, Chilli rating - mild - 1, Vegetarian Society Approved - Vegan
Further Description
Eat as part of a balanced diet and healthy lifestyle.
Brand
Bol
Storage
Keep Refrigerated
Instructions
Hob - From Chilled. 8-10 mins: Pour into a saucepan Stir whilst on a medium heat for 8-10 mins until hot Pour into a bowl. Please re-use pot On a warm day: Can also be enjoyed chilled (but our founder Paul is the only one who prefers it this way); Microwave - From Chilled. 4 mins: After opening, place the lid on loosely 800W: Heat for 2 mins, then stir 800W: Heat for further 2 mins, then rest Remove lid carefully and enjoy Careful, it's Hot. Grab a spoon & enjoy straight from the pot
Preparation and Usage
Hot or not...eat chilled or microwave to heat. Separation is natural. Just give me a stir. 4 mins 800W See inside for full hob & microwave cooking instructions.
Country of Origin
United Kingdom
Manufacturer
BOL, The Veg Pad, 5 Merchant Square, London, W2 1AY, UK. or BOL Foods, 51 Bracken Rd, D18 CV48, Dublin, Ireland.
Return To Address
www.bolfoods.com Get in touch: Bol, The Veg Pad, 5 Merchant Square, London, W2 1AY, UK.
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