Try telling a gorilla you can't get enough protein from plants Chickpeas are the superhero in this creamy turmeric daal, not only are they delicious, but packed full of nutrients and a 'complete protein'. 'Complete proteins' contain all 9 essential amino acids - the building blocks for the body to grow, repair and function. Protein contributes to the growth of muscle mass, so no better reason to power up your lunch hour. Protein is not the only perk, chickpeas and lentils are naturally high in fibre too. With 27g of fibre per Power Pot, you'll be well over three-quarters of your way to your recommended daily fibre intake.
Like most people I grew up being told to eat more veg. It turns out my Mum was right. The facts are that vegetables, wholegrains and pulses not only taste amazing but are better for our wellbeing and kinder to the planet. Since 2015, we've been on a mission to make it easy for everyone to enjoy eating more plants. No preaching. No judgement. Just plants, made delicious. Eat plants, love life. Paul, Founder
Eat Plants. love life Better for you, kinder to the planet BOL One Pot Meal Piri Piri Sweet Potato Stew BOL One Pot Meal Spanish Smoky Butter Bean Stew BOL One Pot Meal Sweet Potato Katsu Curry Check out the rest of our Power Pots
Features
Chilli rating - mild - 1, 21g high in protein, 27g high in fibre, 2 of your 5-a-day, 100% Plant-Powered, Vegetarian Society Approved - Vegan
Further Description
Eat as part of a balanced die & healthy lifestyle.
Brand
BOL
Storage
Keep Refrigerated
Instructions
Hob - From Chilled. 8-10 mins: Pour into a saucepan Stir whilst on a medium heat for 8-10 mins until hot Pour into a bowl. Please re-use pot On a warm day: Can also be enjoyed chilled (but our founder Paul is the only one who prefers it this way); Microwave - From Chilled. 4 mins: After opening, place the lid on loosely 800W: Heat for 2 mins, then stir 800W: Heat for further 2 mins, then rest Remove lid carefully and enjoy Careful, it's Hot. Grab a spoon & enjoy straight from the pot
Preparation and Usage
Heat me to eat me.
Jazz it up With a dollop of mango chutney & a sprinkle of fresh coriander
Full Product Name: A smooth creamy coconut & chickpea daal, with chunky potatoes & spinach, gently spiced with turmeric
Storage: Keep chilled (0-5°C). Once opened, eat within 24hrs. For use by date see top of pack.
Origin: Made in the UK in small batches
Additional Information: Certified B Corporation - BOL is now proudly a certified B corp company. Which means we believe in using business as a force for good. To find out more visit bolfoods.com
