Cook With M&S Chopped Onions Frozen 500g

£1.65 33p per 100g
IN STOCK
Eat a healthy variety of differently coloured vegetables and fruits each day at least 5 portions.

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Features

Frozen for Freshness, Eat well, No More Tears, Hooray!, 80g = 1 of 5 a day, Needs Cooking

Further Description

Deliciously healthy food
Best enjoyed as part of a healthy Lifestyle & a balanced varied diet.

Brand

M&S

Storage

Keep Frozen

Instructions

Shallow Fry - From Frozen. 3 Mins
Preheat the pan on a high heat.
Add a tablespoon of oil. Add 250g of diced onions and fry for 3 mins, stirring frequently.
Simply add from frozen to your soup, stew, casserole or pasta sauce and cook thoroughly.
Season to taste.
Do not reheat.
This product is raw and must be cooked.

Preparation and Usage

Try this...
Creamy Mushroom Risotto
Sauté chopped onion and chopped garlic with a knob of butter. Add sliced mushrooms and risotto rice and fry for a couple of minutes, then add hot stock a ladleful at a time, stirring, until creamy and smooth. Finish with a good grating of parmesan and a spoonful of chopped parsley.

Country of Origin

United Kingdom

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

Package Type

Unspecified Pack

Recycling Information

Film - Not Recyclable

Other Information

Full Product Name:
Diced white onions

Storage:
Keep frozen -18°C
For best before end, see front of pack.
Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days

Safety Warning:
This product is raw and must be cooked.

Usage:
6 Servings

Additional Information:
© Marks and Spencer plc

Nutritional Data

Typical Valuesper 100gper 80g servingReference intake (adult)
Energy kJ1711378400kJ/
Energy kcal41332000kcal
Fat0.1g0.1g70g
of which saturates<0.1g<0.1g20g
Carbohydrate7.8g6.2g
of which sugars6.1g4.9g90g
Fibre2.2g1.8g
Protein1.0g0.8g
Salt<0.01g<0.01g6g
Folic Acid (B9) µg (NRV%)11µg8.8µg
NRV = Nutrient Reference Value
Serves approximately: 6

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.