A wholesome mix of bulgur wheat, green lentils, peas, kale and green beans with a refreshing mint dressing. Great for pairing with roasted salmon or harissa spiced lamb. Cook in the microwave for best results or pan-fry for three minutes. High in protein. Suitable for vegans. Serves 2.
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Features
Our Cook With M&S range includes 100s of time-saving ingredients that make cooking dinner easy.
Brand
M&S
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Instructions
Cooking Instructions - General. Take care when opening this bag after microwaving as steam can escape and may burn. For best results microwave. Do not reheat.; Microwave - From Chilled. 750W 2 mins 30 secs 900W 2 mins Cook on high (100%). Tear pouch part way at the top and place upright on a microwaveable plate. After cooking, leave to stand for 1 min. Stir well before serving. Serve immediately.; Shallow Fry - From Chilled. Heat 2 tablespoons of water in a non-stick pan. Remove product from packaging. Add contents to the pan. Cook over a medium heat for 3 mins, stirring frequently. Serve immediately.
Preparation and Usage
Recipe Suggestion Try this as a carb alternative with roasted slamon or harissa spiced lamb.
Allergy Information
Prepared to a vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Country of Origin
Made in the UK
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.