Organic, High protein & fibre, No added salt, Non-BPA lining
Further Description
Great Taste, Greater Good. We donate the equivalent of seeds for one sq ft of farmland for each Eat Wholesome® product bought.
Brand
Eat Wholesome
Preparation and Usage
Recipe Ideas How to Use Before using, rinse in a colander. These little fellas are already cooked and ready to be enjoyed.
Vegan Meringue with Raspberries Whisk to soft peaks the liquid inside 1 can chick peas (aquafaba) with 1/4 tsp cream of tartar. Slowly add and whisk in 150g sugar until stiff and glossy, plus 1/2 tsp vanilla extract. Pipe into 3cm circles and bake at 100°C fan for 90 mins. Serve with berries.
Chick Pea Crouton Salad Towel dry 1 can chick peas and place on baking sheet. Drizzle with 1 tbsp olive oil and roast at 176°C fan for 45-50 mins. Add to your favourite salad for extra crunch.
Chick Pea Coconut Curry Cook 1 diced onion in a tsp oil on low heat until soft. Add 2-4 tbsp curry paste, 1 can chopped tomatoes and 1 can chick peas. Simmer for 5 mins, stirring frequently. Add 1 can coconut milk and simmer for 10-15 mins until thick.
Manufacturer
Eat Wholesome Ltd., PO Box 75650, London, W4 9JF.
Return To Address
Eat Wholesome Ltd., PO Box 75650, London, W4 9JF. www.eat-wholesome.com
Package Type
Can
Recycling Information
Packing - Recyclable
Other Information
Full Product Name: Organic Chick Peas
Storage: Once opened, refrigerate and treat as fresh food. Best Before: See lid.
Ingredients
Organic Chick Peas (60%), Water
Dietary Information
Organic; No Added Salt
Nutritional Data
Typical Values
Per 100g
Energy
303kJ/72kcal
Fat
1.3g
of which saturates
0.1g
Carbohydrate
8.6g
of which sugars
0g
Fibre
4.5g
Protein
4.3g
Salt
0.05g
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
