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Eat Wholesome Organic Green Lentils 400g
£1.75 44p per 100g
7 IN STOCK
Organic, High protein & fibre, No added salt, Non-BPA lining
Further Description
Great Taste, Greater Good.
We donate the equivalent of seeds for one sq ft of farmland for each Eat Wholesome® product bought.
We donate the equivalent of seeds for one sq ft of farmland for each Eat Wholesome® product bought.
Brand
Eat Wholesome
Preparation and Usage
Recipe Ideas
How to Use
Before using, rinse in a colander. These little fellas are already cooked and ready to be enjoyed.
Green Lentil and Tomato Curry
Cook 1 diced onion and 1 chopped green pepper in a tbsp oil until soft. Add and stir in 1 tbsp garam masala, 1 tsp cumin, 1 tsp turmeric and 1 tbsp curry powder. Add 1 can chopped tomatoes, 100ml vegetable stock. Simmer for 5-10 mins, stirring frequently until thick. Add lentils, gently simmer for 2 mins.
Garlic, Lentil & Tomato Sauce
Cooked 2 chopped garlic cloves and 1 diced onion in a tbsp oil until soft. Add 1 can chopped tomatoes, 100ml vegetable stock, pinch of black pepper and stir. Simmer for 5-10 mins until thick. Add 1 can green lentils and gently simmer for 2 mins. Serve with pasta.
Lentil & Roast Carrot Salad
Toss 1 tbsp cumin seeds, 500g carrots (cut into batons) in 1 tbsp olive oil. Roast at 200°C fan for 25 mins, turning halfway. Drizzle 1 tbsp maple syrup, roast for extra 5 mins. In 1 tbsp oil, gently heat 1 red onion, 1 can lentils, squeeze of lemon juice. Mix all together and serve with salad leaves.
How to Use
Before using, rinse in a colander. These little fellas are already cooked and ready to be enjoyed.
Green Lentil and Tomato Curry
Cook 1 diced onion and 1 chopped green pepper in a tbsp oil until soft. Add and stir in 1 tbsp garam masala, 1 tsp cumin, 1 tsp turmeric and 1 tbsp curry powder. Add 1 can chopped tomatoes, 100ml vegetable stock. Simmer for 5-10 mins, stirring frequently until thick. Add lentils, gently simmer for 2 mins.
Garlic, Lentil & Tomato Sauce
Cooked 2 chopped garlic cloves and 1 diced onion in a tbsp oil until soft. Add 1 can chopped tomatoes, 100ml vegetable stock, pinch of black pepper and stir. Simmer for 5-10 mins until thick. Add 1 can green lentils and gently simmer for 2 mins. Serve with pasta.
Lentil & Roast Carrot Salad
Toss 1 tbsp cumin seeds, 500g carrots (cut into batons) in 1 tbsp olive oil. Roast at 200°C fan for 25 mins, turning halfway. Drizzle 1 tbsp maple syrup, roast for extra 5 mins. In 1 tbsp oil, gently heat 1 red onion, 1 can lentils, squeeze of lemon juice. Mix all together and serve with salad leaves.
Manufacturer
Eat Wholesome Ltd.,
PO Box 75650,
London,
W4 9JF.
PO Box 75650,
London,
W4 9JF.
Return To Address
Eat Wholesome Ltd.,
PO Box 75650,
London,
W4 9JF.
www.eat-wholesome.com
PO Box 75650,
London,
W4 9JF.
www.eat-wholesome.com
Package Type
Can
Ingredients
Organic Green Lentils (60%), Water
Dietary Information
Organic; No Added Salt
Nutritional Data
Typical Values | Per 100g |
---|---|
Energy | 227kJ/54kcal |
Fat | 0.3g |
of which saturates | 0g |
Carbohydrate | 6.8g |
of which sugars | 0g |
Fibre | 4g |
Protein | 4g |
Salt | 0.08g |
Disclaimer
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