Here at Free and Easy, we're dedicated to creating the very best in delicious 'free from' foods for you to enjoy.
Blending the finest natural ingredients, our products are made in our allergen controlled factory and are free from artificial additives and preservatives, yet are packed with full-on flavour.
Free and Easy products are a great way to prepare deliciously exciting 'free from' dishes for the whole family.
Features
Dairy, gluten, wheat, nut and soya free, Made with coconut blossom sugar, No refined sugar, Suitable for vegetarians & vegans
Further Description
Why do we use Coconut Blossom Sugar? Coconut blossom sugar comes from the sap of the flower buds of the coconut palm and is a more natural sugar than other whiter sugars. For more information, visit: www.healthyfoods.co.uk
Why not check out our other products and ranges at: www.healthyfoodbrands.co.uk Free and Easy Gluten & Dairy Free Sponge Cake Mix Free and Easy Gluten and Dairy Free Chocolate Cake Mix
Brand
Free and Easy
Preparation and Usage
The contents can make either: 12 x cupcakes, free from foods, ready in 15 minutes, full on flavour 2 x 20cm sponge rounds, free from foods, ready in 25 minutes, full on flavour 2 x loaves in a 450g loaf tin, Free from foods, ready in 30 minutes, full on flavour 1 loaf in a 900g loaf tin, from free foods, ready in 50 minutes, full on flavour
Country of Origin
United Kingdom
Manufacturer
Healthy Food Brands, PO Box 1429, Worthing, West Sussex, BN14 0ZF.
Return To Address
Healthy Food Brands, PO Box 1429, Worthing, West Sussex, BN14 0ZF.
Package Type
Box
Recycling Information
Packing - Recyclable
Other Information
Full Product Name: Gluten & Dairy Free Carrot Cake Mix made with Coconut Blossom Sugar and Gluten Free Flour
Storage: Store in a cool dry place
Usage: 12 Servings
Recipes
Our Free and Easy Carrot Cake is easy to prepare and utterly delicious. Simply mix the ingredients, pop them in the oven and enjoy a slice of this wonderful 'free from' treat! Created with love and 'free from' ingredients by the team at Free and Easy
What You'll Need: 140ml Vegetable Oil (we would recommend sunflower or rapeseed oil) 115ml Water 105ml Milk (Use a dairy free alternative if preferred) 1 Large Egg
Cooking Instructions: 1. Preheat your oven to 160°c / 150°c (fan)/ gas mark 4 2. Empty the contents of your Free and Easy Carrot Cake mix into a bowl 3. Add the oil, milk and egg (or if you're making a vegan cake, the oil and water) and whisk until combined. We'd recommend using an electric mixer on low speed for 1 minute, scraping down the bowl then mixing on high for a further 4 minutes to ensure your cake rises 4. Spoon or pour the mixture into your prepared cases or tins and bake (for cook times see side of pack, cooking times may vary a little depending on your oven) 5. Cool on a wire rack, decorate to your heart's content and dive in!
To make the Perfect Vegan Cake: 140ml Vegetable Oil 230ml Water Add the oil and water. Prepare as per the other instructions. The mix already contains a vegan egg replacer to help it rise, and will work well to make it a 100% vegan cake, although it will be slightly less fluffy.
Suitable for Vegans; Gluten free; Suitable for Vegetarians
Nutritional Data
Typical Values
(as prepared) per 100g
(as prepared) per 52g portion
Energy (Kj/Kcal)
1490/356
782/187
Fat
18
9.5
of which saturates
3.32
1.7
Carbohydrate
46.9
24.6
of which sugars
26.5
13.9
Fibre
1.9
1.0
Protein
2.64
1.4
Salt
0.6
0.3
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
