Frylight 1 Cal Olive Oil Cooking Spray 190ml

£3.00 £15.79 per litre
3 IN STOCK 
Frylight is the original 1cal cooking spray - a lighter alternative to cooking oil
Suitable for frying, baking, grilling and roasting
Gluten free
Nothing artificial

Made with olive oil from the first pressing of the olives, Frylight Extra Virgin Olive Oil lends a delicate touch of flavour. Perfect for all sorts of cooking where a hint of Mediterranean cuisine is called for!

Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family.

*Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

Frylight - The original cooking spray.

Features

The Original Cooking Spray, Great for frying, roasting & grilling, Nothing Artificial, Gluten Free, Suitable for vegans, 1cal per spray

Further Description

For recipes and tips on how to use your Frylight, see www.frylight.co.uk or search for Frylight on Facebook, Twitter or Instagram.

Brand

Frylight

Storage

Do not refrigerate.
Keep in a cool, dark place.
Sprays best at room temperature.

Instructions

Instructions:
Shake well. When new press the button firmly a few times to activate spray. Spray with a rapid sweeping motion over clean, dry, unheated cooking surface - allow about 4 sprays per 10" frying pan. Bring utensils to full cooking temperature before adding food.

Tips:
When shallow frying use a slightly lower heat than when using conventional oil. Line oven trays /bakeware with foil (spray on foil).
If spray performance becomes poor, turn nozzle 1/4 to 1/2 a turn and try again.

Usage suggestions:
- Lighter chips & roast potatoes:
Peel and cut as usual, parboil, transfer to foil lined tray sprayed with FryLight®, spray food and bake in a hot oven. Spray once during cooking. - Yorkshire pudding: Keep pre-sprayed tin hot on stove before adding batter.
- Meats: Spray directly on meats before grilling to prevent sticking

Preparation and Usage

Shake, spritz & sizzle
Shake, then press nozzle several times to activate before liberally spritzing the cooking surface.
Works best at medium cooking temperatures.
Spray it your way!
Our precision nozzle delivers the perfect amount of oil every time - No spills & no waste
Try 5-10 sprays per meal.
1 Cal per spray
190 Meals per bottle
Based on using 5 sprays per cook
Twist top to open

Country of Origin

United Kingdom

Manufacturer

For UK: Freepost Saputo.

For EU: Saputo,
Ground FL,
2 Dockland Central,
Guild Street,
IFSC,
Dublin 1,
Ireland.

Return To Address

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0800 130 3056
For UK: Freepost Saputo.

For EU: Saputo,
Ground FL,
2 Dockland Central,
Guild Street,
IFSC,
Dublin 1,
Ireland.
www.frylight.com

Package Type

Bottle

Recycling Information

Bottle - Recycle; Pump - Do Not Recycle

Other Information

Full Product Name:
Olive oil emulsion cooking spray

Storage:
Do not refrigerate. Keep in a cool, dark place.

Usage:
190 Servings

Allergen Information

Free From Cereals Containing Gluten

Ingredients

Olive Oil* (51%), Water, Alcohol, Emulsifier: Lecithins, Natural Flavouring, Thickener: Xanthan Gum, *Olive Oil composed of refined Olive Oils and Virgin Olive Oils

Dietary Information

Gluten free; Suitable for Vegans

Nutritional Data

Typical ValuesPer 100mlPer 0.2ml Spray
Energy1980kJ / 481kcal4kJ / 1kcal
Fat49.5g0.1g
of which saturates7.1g0g
Contains negligible amounts of carbohydrate, sugars, protein and salt
190 servings per bottle
5 sprays = 1 serving

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
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