Garofalo Organic Bulgur Wheat 500g

£3.70 74p per 100g
2 IN STOCK 
Garofalo has created, tanto per Cambiare (just for change), a range selecting the best organic grains with the objective of proposing an alternative to the traditional Italian cuisine.

Garofalo is known for its premium pasta ranges, and we see the new range of grains as a close substitute to pasta, to create quick meals and unique dishes

Features

Organic, Easy to cook, High in fibre, Source of protein, Vegan

Brand

Garofalo

Preparation and Usage

Cooking instructions
Use 250g of Bulgur Wheat for every 250ml of water for two servings
Bring 250 ml of salted water to the boil and pour in the bulgur wheat. Cook over a low heat for about 6 minutes, stirring often. Add a knob of butter and cook over a very low heat for 5 minutes stirring often.
After the cooking time leave to rest for 5 minutes.
The product is ready to be seasoned and served.

Allergy Information

It may contain Soy and Sesame

Country of Origin

Italy

Manufacturer

Pietro Bosso,
53/A, 15030 Villanova,
Monferrato (AI),
Italia.

Return To Address

Mail: info@pastagarofalo.it
Web: www.pastagarofalo.it

Package Type

Heat Sealed

Other Information

Full Product Name:
Organic Bulgur Wheat

Storage:
Keep in a cool dry place
Best before: see on the pack

Origin:
Product of Italy

Additional Information:
EU Organic - IT BIO 009

Packaged in a Protective Atmosphere

Allergen Information

May Contain Sesame, May Contain Soya, Contains Wheat

Ingredients

Organic Durum Wheat

Dietary Information

Suitable for Vegans; Organic

Nutritional Data

Typical Values100g
Energy 1444 kJ / 341 kcal
Fat 2.2 g
of which saturates 0.5 g
Carbohydrate 64 g
of which sugar0.9 g
Fibre 7.1 g
Protein 13 g
Salt <0.01 g