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Was: £3.80
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£2.53 51p per 100g
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Its name recalls the Near East and exotic aromas: Garofalo Bulgur is made with only organic whole wheat, carefully respecting the ingredients.
As an excellent source of fibre and nutrients such as phosphorus and potassium, it combines taste, practicality and health benefits.
Garofalo is known for its premium pasta ranges, and we see the new range of grains as a close substitute to pasta, to create quick meals and unique dishes.
Produced in Italy
Garofalo created the Tanto per Cambiare (just for change), a range selecting the best organic grains with the objective of proposing an alternative to the traditional Italian cuisine.
Garofalo is known for its premium pasta ranges, and we see the new range of grains as a close substitute to pasta, to create quick meals and unique dishes.
Features
Organic, Easy to cook, High in fibre, Source of protein, Vegan
Brand
Garofalo
Preparation and Usage
Cooking instructions Use 250g of Bulgur Wheat for every 250ml of water for two servings Bring 250 ml of salted water to the boil and pour in the bulgur wheat. Cook over a low heat for about 6 minutes, stirring often. Add a knob of butter and cook over a very low heat for 5 minutes stirring often. After the cooking time leave to rest for 5 minutes. The product is ready to be seasoned and served.
Allergy Information
It may contain Soy and Sesame
Country of Origin
Italy
Manufacturer
Pietro Bosso, 53/A, 15030 Villanova, Monferrato (AI), Italia.
Storage: Keep in a cool dry place Best before: see on the pack
Origin: Product of Italy
Additional Information: EU Organic - IT BIO 009
Packaged in a Protective Atmosphere
Allergen Information
May Contain Sesame, May Contain Soya, Contains Wheat
Ingredients
Organic Durum Wheat
Dietary Information
Organic; Suitable for Vegans
Nutritional Data
Typical Values
100g
Energy
1444 kJ / 341 kcal
Fat
2.2 g
of which saturates
0.5 g
Carbohydrate
64 g
of which sugar
0.9 g
Fibre
7.1 g
Protein
13 g
Salt
<0.01 g
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
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