Garofalo Organic Moon & Star Shaped Pasta 500g

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£1.85 37p per 100g
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La Giostra dei Bambini (Children' Carousel) pasta uses only a selected durum wheat semolina, organically grown, tested and certified free of pesticides and herbicides. It has all the quality, taste and nutritious benefits, which Garofalo pasta is known for. In compliance with Italian legislation contains no additives or supplements to organic durum wheat.

Brand

Garofalo

Storage

Store in a cool, dry place.

Instructions

Cooking time 12 minutes.
Bring a large pan of water to the boil and add salt if required. Keeping the water at a rolling boil add the amount of pasta needed. Stir with a wooden spoon to prevent the pasta sticking together and to avoid damaging the pasta. Cook for the recommended time, drain and serve.

Recipe

Anistelle Arlecchino (with courgettes, carrots, shallots and small prawns).

This very colourful `and fun recipe is named after Arlecchino, the famous clown featured in Italian "commedia dell' arte" known to all Italian kids and adults. I found that, when my daughter was little, if I chopped ingredients small enough, she would not be able to pick out the bits she didn't like…and also she wouldn't know what they were!

This recipe is deliciously healthy, combining the goodness of the vegetables with the balanced proteins of the shellfish.

Ingredients for 4 children:
250g anistelle Garofalo,
1 courgette,
1 small carrot,
½ shallots,
1 clove of garlic,
150 g small shelled cooked shrimps,
1 tbsp. chopped chive,
3 tbsp. extra virgin olive oil,
3 tbsp. parmesan.

Method:
Cut the courgette in quarters making sure you remove all the seeds.
Chop into a small mirepoix and repeat for the carrot, shallot and chives.
In a large frying pan put the olive oil, the crushed garlic and sauté, and then add the micro mirepoix and cook gently for 10 minutes. Check seasoning but be aware the saltiness will come from both the shrimps and the parmesan.
In the meantime boil a copious amount of water (at least one litre per 100 g of pasta), and when boiling add the salt, roughly speaking 2 TBS rock salt, add the pasta and stir well .The right al dente time for anistelle is 12 minutes, so to enjoy fully the Garofalo flavour and "bite" stick to the advised cooking time!
(In order to maintain a lower GI and hence keeping the pasta light and easily digested, don't overcook it!).
Rinse the shrimps under running water, drain well in a sieve and with a big knife, chop to a fine pulp and add to the mirepoix. Mix well all the ingredients and since the shrimps are already cook it will only take a couple of minutes to warm through.
Drain the pasta (keep a little water to one side), and put straight into the vegetables. Add some olive oil and a little of the cooking water if you think it's too dry. Add the parmesan for extra creaminess, (no salt since the prawns are salty, so is the parmesan) serve at once and remember …..It's for the kids!

Country of Origin

Italy

Manufacturer

Pastificio Lucio Garofalo S.p.A.,
Via dei Pastai,
42, 80054 Gragnano (NA).

Package Type

Re-Closable Packaging

Recycling Information

Recyclable

Other Information

Full Product Name:
Organic Pasta

Additional Information:
EU Organic - IT BIO 009, Agricoltura UE/non UE

Allergen Information

Contains Wheat


May contain traces of soybeans


Ingredients

Organic Durum Wheat Semolina

Dietary Information

Organic
Suitable for Vegetarians
Contains Gluten, Wheat

Nutritional Data

Typical ValuesPer 100 g
Energy 1489 kJ / 351 kcal
Fat 1.0 g
of which saturates 0.1 g
Carbohydrate 72 g
of which sugars 3.0 g
Fibre 3.0 g
Protein 12 g
Salt <0.01 g

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.