A medium Tikka Curry Paste with exotic spices. Creates a delicious aromatic curry for 2.
Authentically Indian cuisine expertly created just for you
Geeta Samtani
Serves 2
Authentic Indian cuisine expertly created just for you Geeta Samtani
Features
The real flavour of India, No Artificial Colours, Flavours or Preservatives, Authentic Indian cuisine expertly created just for you, Creates a delicious aromatic curry for 2, Gluten Free, Suitable for Vegetarians & Vegans
Further Description
Visit www.geetasfoods.com for some great recipe ideas and information. Follow us on Facebook.
Brand
Geeta's
Storage
Cannot be Microwaved
Instructions
Shopping List
1 tbsp oil
1 diced onion
250-300g diced chicken
200g chopped canned tomatoes
100ml single cream
1 pack Geeta's Tikka Curry Paste
Cooking Instructions
Stir fry onion in oil until browned.
Add chicken and cook until sealed.
Stir in paste and cook for 1-2 minutes.
Add tomatoes and stir for 1-2 minutes.
Add 100ml water and single cream, heat through, then simmer for 10-15 minutes or until cooked.
Just as delicious with lamb, seafood or vegetables.
Method - Stir fry onion in oil until browned. - Add chicken and cook until sealed. - Stir in paste and cook for 1 - 2 minutes. - Add tomatoes and stir for 4 - 5 minutes. - Add 100ml single cream, heat through and simmer for 10 minutes or until meat is cooked. Not suitable for microwave use. Great with seafood, or for a Vegan option, why not try mushrooms, peas and green beans
Cooking Instructions Stir fry onion in oil until browned. Add chicken and cook until sealed. Stir in paste and cook for 1-2 minutes. Add tomatoes and stir for 1-2 minutes. Add 100ml water and single cream, heat through, then simmer for 10-15 minutes or until cooked.
Just as delicious with lamb, seafood or vegetables.
Suitable for Vegetarians; Suitable for Vegans; Gluten free
Nutritional Data
Typical Values
(as sold) per 1/2 pack serving
(as sold) per 100g
per 1/2 pack serving *%RI
Energy
435 kJ
1089 kJ
105 kcal
262 kcal
5%
Fat
7.6g
19.1g
11%
of which saturates
0.4g
1.1g
2%
Carbohydrate
8.3g
20.7g
of which sugars
4.9g
12.3g
5%
Fibre
0.9g
2.3g
Protein
0.7g
1.8g
Salt
4.5g
4.5g
30%
*Reference intake of an average adult (8400kJ / 2000kcal)
This pack serves 2
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
