Introducing a handy little shortcut to savoury deliciousness. Our Sausage Rashers are made with lean British chicken, lightly seasoned and with a delicious smoky flavour. Gluten free, nitrite free, high protein, low fat, low carbs and ready to eat in just 5 minutes... some would say they are better than bacon*!
Looking and cooking like bacon but made from sausage, HECK! is bringing the US trend for sausage strips to British breakfast plates. Delivering all the flavour, texture and versatility of a traditional sausage but in the form of a quick-cook bacon rasher. This chicken variety is just 66 calories, 2.1g fat and 1.6g carbs per rasher – the ideal breakfast, snack and sandwich solution for slimmers and healthy eaters.
Layer on top of fresh sourdough with smashed avocado, crumbled feta and a runny poached egg OR top a stack of fluffy buttermilk pancakes with ripe blueberries and an extra drizzle maple syrup.
*No Added Nitrites
HECK being family run, means we can do things differently. We make our sausages, burgers, mince & meatballs in small batches right here on our farm in Yorkshire. Although small, we’re big on premium quality & flavour. We make something for everyone! Our uncompromising attitude & passionate team produce the tastiest, healthiest food for all your family. Everything we produce is gluten free and is made in a 100% nut free factory. We are proudly British. So, what are you waiting for? Flavour you can swear by!
We are all about tasty British food but we're putting sustainability on the menu to make a H.E.C.K. of a difference.
Features
High in Protein, The Quick Sizzle of Bacon Meets the Succulent Taste of Sausage, Flavoursome rashers that cook in 5 minutes!, British by Heck, Flavour You Can Swear by!, Dairy Free, Gluten Free, What the HECK!, Nitrite Free
Further Description
For more recipe inspiration, visit heckfood.co.uk
We are all about tasty British food but we're putting sustainability on the menu too.
Visit heckfood.co.uk to find out more about our sizzling sustainability goals.
Brand
Heck
Storage
Keep Refrigerated; Suitable for Home Freezing
Instructions
Shallow Fry - From Chilled. Remove all packaging before cooking. Cooking instructions are a guide only from chilled. Pan-fry for best results: Pre-heat a pan on a high heat. Add a little oil and pan-fry for 3-5 minutes, turning halfway. Ensure piping hot throughout before serving.
Preparation and Usage
Sausage Rasher breakfast Layer on top of fresh sourdough with smashed avocado, crumbled feta and a runny poached egg Or Top a stack of fluffy buttermilk pancakes with ripe blueberries and an extra drizzle of maple syrup
Country of Origin
United Kingdom
Manufacturer
Heck! Food Ltd, Heck Q, Kirklington, North Yorkshire, DL8 2NY.
Return To Address
Heck! Food Ltd, Heck Q, Kirklington, North Yorkshire, DL8 2NY.
Package Type
Sleeve
Recycling Information
Film - Recyclable; Sleeve - Recyclable; Tray - Recyclable
Other Information
Full Product Name: Chicken (88%) Sausage Rashers with A Smoky Seasoning
Storage: Keep refrigerated below 4°C, use within 48 hours of opening and by 'use by' date shown. Suitable for home freezing. Freeze on day of purchase. Please use within one month. Defrost fully before cooking: Do not refreeze once defrosted.
Safety Warning: Whilst extra care has been taken to remove bones, some may remain.
Additional Information: Crossed Grain Symbol - GB-176-060
Preheat the sunflower oil in a frying pan over medium heat, ready for shallow frying. Set up three shallow bowls – one with flour, one with beaten eggs (egg wash), and one with panko breadcrumbs. Coat each rasher by dipping first into the flour (shaking off any excess), then into the egg wash, and finally into the panko breadcrumbs. Ensure they’re well coated on all sides. Carefully shallow fry the rashers until golden and crispy, and fully cooked through. Drain on kitchen paper. Warm the ciabatta in the oven according to the packet instructions. Heat the katsu sauce in a small pan or microwave until hot. Grate the cucumber and set aside. To assemble the sandwich, slice the ciabatta in half. Spread around 2 tablespoons of katsu sauce on each side of the bread. On the bottom half, layer the grated cucumber, then the crispy rashers, followed by the pickled red cabbage. Finish with the top half of the ciabatta. Slice in half and enjoy!
Allergen Information
Free From Cereals Containing Gluten, Contains Sulphur Dioxide/Sulphites
Ingredients
Chicken (88%), Water, Pea Flour, Seasoning (Salt, Rice Flour, Dried Onion, Sugar, Spices, Preservative (Sodium Sulphite**), Yeast Extract, Stabilisers (Diphosphates), Natural Flavourings, Antioxidant (Ascorbic Acid)), **We use this to help our rashers stay fresh for longer
Dietary Information
Gluten free; Low Fat
Nutritional Data
Typical Values
Per 100g (pan-fried)
Per 1 Rasher (46g) (pan-fried)
Energy
537kJ/127kcal
247kJ/58kcal
Fat
2.7g
1.2g
of which saturates
0.7g
0.3g
Carbohydrate
2.6g
1.2g
of which sugars
0.0g
0.0g
Protein
23g
11g
Salt
1.5g
0.69g
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
