Heinz Fragrant Coconut Beans Bowl 400g

£2.50 63p per 100g
20g of Protein*
*Protein contributes to a growth in muscle mass. Pass the dumbbells...

2 of your 5 a day when eaten as part of a balanced diet.

Welcome to The Beanvolution
Rise up, Beanz: Your time is now.
We believe bean lovers deserve to get their Beanz on, just the way they like it (even if they don't know it yet).
That's why we've crammed these tasty, nutritious little parcels of super-power into marvellous meals that can be ready in minutes.
Like this zingy beanz-meets-bulgur wheat, protein-packed party for your tastebuds.
Join us. The Beanvolution starts here.


Thai style bean medley with grilled sweet potato and grains with a zesty lemongrass sauce, 2 of Your Five a Day, High in Fibre, 367 Kcal Per Pack, Suitable for vegans




Keep Frozen


Cooking Instructions - General. Best results when cooked in the microwave
Take care: Product will be hot. Do not re-heat once cooled. Allow tray to stand to regain rigidity.
This is a guide you know your microwave/oven better than anyone.; Microwave - From Frozen. What do we want? This delicious meal! When do we want? In minutes!
1 Take off the carton and reveal your meal
2 Pierce the film lid, pop it in your microwave
Cook for 5 mins, At 850W Power
Peel back the film lid, stir and recover
Cook for Another 3.5 Mins
3 Wait for the ding
Let it Stand for 1 Min
Then get your bean on; Oven cook - From Frozen. Things are heating up
1 Preheat before you eat
200°C, Fan 180°C, Gas Mark 6
2 Reveal the meal: take out of carton, pierce the film lid and pop on a baking tray, putting it right in the middle of the oven
Cook for 30 mins
3 Peel back the film lid, stir and recover
Cook for another 15 mins
Get stuck in. Vive la beanvolution.


H.J. Heinz Foods UK Ltd.,
SE1 9SG.

H.J. Heinz Company (Ireland) Ltd.,
Avoca Court,
Co. Dublin.

Return To Address

H.J. Heinz Foods UK Ltd.,
SE1 9SG.

H.J. Heinz Company (Ireland) Ltd.,
Avoca Court,
Co. Dublin.
Contact our Consumer Careline: 0800 5285757 (ROI 1800 995311)

Package Type


Recycling Information

Card - Recycle; Film - Don't Recycle

Other Information

Full Product Name:
Edamame, haricot and borlotti beans combined with grilled sweet potato in a lemongrass and lime sauce with bulgur wheat, cauliflower rice and wild rice.

Cool Beanz. Help us keep our cool.
Real cool. Frozen in fact.
Keep frozen at -18°c.
If food has thawed, do not refreeze.

Allergen Information

Contains Soya, Contains Wheat


Mixed Beans (27%, Edamame Soya Beans (17%), Haricot Beans (5%), Borlotti Beans (5%)), Grain & Vegetable Mix (20%, Water, Bulgur Wheat (4%), Curly Kale (4%), Wild Rice (3%), Cauliflower Rice (3%), Coriander, Parsley)), Water, Vegetable Mix (14% Grilled Sweet Potato (3%), Grilled Red Pepper, Red Onion, Yellow Pepper)), Onion, Spinach, Grilled Red Pepper, Green Curry Paste (Vegetable Oil (Sunflower Oil/Rapeseed Oil), Coriander Leaf Purée, Garlic Purée, Lemongrass Purée, Shallot Purée, Galangal Purée, Green Chilli Purée, Ginger Purée, Water, Tamarind Paste, Sugar, Kaffir Lime Peel, Chopped Basil, Ground Turmeric, Ground Coriander, Ground Cumin)), Water Chestnut, Garlic Purée, Coconut (1%), Ginger Purée, Cornflour, Sugar, Coriander, Lime Juice, Ground Coriander, Basil, Salt, Ground Cumin, Lime Leaf, Red Chilli, Chilli Powder, Natural Lemongrass Flavouring

Dietary Information

Suitable for Vegans

Nutritional Data

Typical Values(as cooked)** Per 100g(as cooked)** Per pack%RI***
Energy kJ407153918%
Fat (g)2.911.016%
- of which saturates (g)1.14.020%
Carbohydrate (g)10.038.015%
- of which sugars (g)3.112.013%
Fibre (g)5.119.0
Protein (g)5.420.040%
Salt (g)0.451.7028%
**When microwave cooked according to instructions 400g typically weighs 378g
***RI per serving. Reference intake of an average adult (8400kJ/2000kcal)