Hook,Line and Sinker Cornish Sardines with Mediterranean Marinade 200g

£4.10 £20.50 per kg

Cornish sardine butterfly fillets in a Mediterranean mariande. A splash of lemon juice and touch of Mediterranean sushine - Fish with a twist. Sardines are available in Cornwall in abundance between late summer and through the winter months and are landed by our ring netters into Newlyn harbour. Ideal for the BBQ.


Hook Line and Sinker 


Keep refrigerated below 5oC. Once opened consume within 24 hours. Suitable for freezing. Freeze on day of purchase and use within one month. Do not refreeze once defrosted

Preparation and Usage

Preheat pan with a drizzle of olive oil and fry sardines ona  medium heat hob for 2-3 minutes, turning occasionally. Not Suitable for microwave cooking. Will contain bones.

Country of Origin


Packed In



Ocean Fish (Vistgate Ltd)Victoria Business Park, Roche, Cornwall PL26 8LX, UK

Return To Address

Ocean Fish (Vistgate Ltd)Victoria Business Park, Roche, Cornwall PL26 8LX, UK

Package Type

Skin Pack Vac Pack Plastic tray

Recycling Information

tray is recyclable

Other Information

Catch area: FAO27 Northeast Altantic Ocean, Division 7 (e) Catch Method: Ring net caught at sea. Scientific name: sardinus Pilchadus. This fish may contain bones.

Allergen Information



Cornish sardines (Sardina pilchardus) (FISH) (95%), Vegetable oil (Rapeseed, Olive), Lemon juice, garlic, Coriander, Salt, Pepper.

Dietary Information

Free from GM

Nutritional Data

Typical Valuesper 100g
Energy kJ778
Energy kcal187
Fat (g)9.1
of which saturates (g)1.7
Carbohydrates (g)1.9
of which sugars (g)0.1
Fibre (g)0.5
Protein (g)16.7
Salt (g)0.6