Organic farmers grow their crops without chemical pesticides and fertilizers, keeping the soil fertile and nutritious. Crops are left to breathe and given plenty of room to grow, meaning ingredients are naturally nurtured from seedling to cereal bowl.
Lowers cholesterol† †The inclusion of oats as part of a balanced diet and a healthy lifestyle can help reduce cholesterol levels. Each 40g serving provides 1.3g of beta-glucan soluble fibre, 44% of the suggested daily intake of 3g. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
Why not try Jordans Super Berry Granola sprinkled on top of your porridge for some added crunch?
Features
Organic, High in fibre, The tastiest oats, naturally, Nothing but British oats, British oats from organic farms, Non GM, No artificial flavourings, colourings or preservatives, Suitable for vegetarians
Brand
Jordans
Storage
For the freshest oats, store in a cool, dry place.
Once opened, roll down the bag and tuck in the flap.
Instructions
Cooking Instructions - General. Cooking porridge isn't a science and everyone has their favourite method. Here's how we like to cook ours: To serve: 1, Porridge Oats: 40g (1/2 cup), Milk/Water: 220ml (1cup) To serve: 2, Porridge Oats: 80g (1 cup), Milk/Water: 440ml (2 cups) For best results please cook on the hob but if you prefer you can always pop a bowl in the microwave instead.; Hob - From Ambient. For one portion, place 1/2 cup (40g) of oats in a pan with 1 cup (220ml) of either milk or water and mix well. Bring to the boil then simmer gently for 4-5 minutes, stirring occasionally. To make your porridge even thicker and creamier, stir more frequently.; Microwave - From Ambient. Simply mix 1/2 cup (40g) of oats with 1 cup (220ml) of milk or water in a Large microwave proof bowl. Cook on full power for 2 1/2 minutes, stir well then cook on medium power for 2 minutes. Stir again and leave to stand for 2 minutes, mix in your favourite topping and tuck in. Note: These microwave instructions are based on a 850W oven and are a guide only. You know your microwave better than we do so you might need to adjust them slightly for the perfect porridge.
Preparation and Usage
Why not try... Jordans Oaty Crumble Topping Mix together 160g self-raising flour, 85g of Jordans oats, 120g brown sugar and a sprinkle of cinnamon. Blend into this 120g of chopped butter and crumble with a fork. Bake on top of your favourite fruit at 180°C/350°F for 35 minutes until golden.
Country of Origin
United Kingdom
Packed In
UK
Manufacturer
Jordans, Freepost BF304, Biggleswade, SG18 9WE.
Return To Address
Get in Touch We'd love to hear your comments & feedback about our cereals, so please let us know what you think. If you are unhappy with any Jordans product, please get in touch and we'll do whatever we can to help. This won't affect your statutory rights. Email: via website: jordanscereals.co.uk Call: 0800 587 8901 (UK only - 9am-5pm, Mon-Fri) Jordans Care Team, Freepost BF304, Biggleswade, SG18 9WE. (Postage Necessary Outside UK)
Package Type
Box
Recycling Information
Box - Recyclable
Other Information
Full Product Name: Organically produced Wholegrain Rolled Oats
Storage: For the freshest oats, store in a cool, dry place. Once opened, roll down the bag and tuck in the flap.
Usage: 16 Servings
Origin: Made in the UK
Additional Information: EU Organic - GB-ORG-05, EU Agriculture, FSC® Mix, Board from responsible sources, FSC® C020188, www.fsc.org
Recipes
Why not try... Jordans Oaty Crumble Topping Mix together 160g self-raising flour, 85g of Jordans oats, 120g brown sugar and a sprinkle of cinnamon. Blend into this 120g of chopped butter and crumble with a fork. Bake on top of your favourite fruit at 180°C/350°F for 35 minutes until golden.
Allergen Information
May Contain Barley, Contains Gluten, May Contain Nuts, Contains Oats, May Contain Rye, May Contain Wheat
Ingredients
Organically produced Wholegrain Rolled Oats
Dietary Information
Suitable for Vegetarians; Organic
Nutritional Data
Typical Values
Per 100g
Per Portion
%RI* Per Portion
Energy
1510kJ
1053kJ
358kcal
250kcal
12%
Fat
6.8 g
6.5 g
9%
of which Saturates
1.2 g
0.7 g
4%
Mono-unsaturates
2.6 g
1.0 g
Polyunsaturates
2.7 g
1.1 g
Carbohydrate
63.6 g
36.0 g
14%
of which Sugars
1.0 g
11.0 g
12%
Fibre
7.9 g
3.2 g
Protein
6.7 g
10.4 g
21%
Salt
0.01 g
0.25 g
<1%
*Reference Intake of an average adult (8400kJ / 2000kcal)
Per Portion = One bowl of 40g oats with 220ml semi-skimmed milk