Protein Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
Magnesium Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA.
Phosphorous Contributes to the maintenance of normal bones and teeth.
I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet. John Woods Founder of Linwoods
Features
Organic, Tasty & Nutritious, Natural Plant Goodness, Preserves Nutrients, Easily Absorbed, Source of Fibre, Source of Protein, High in Omega 3 (ALA), Suitable for vegetarian, vegan and gluten free diets
Further Description
It's important to maintain a varied and balanced diet and active lifestyle.
Storage
Keep Refrigerated
Preparation and Usage
Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls Porridge Yoghurt Smoothie Cereal
Gluten free; Organic; Suitable for Vegans; Suitable for Vegetarians
Nutritional Data
Typical Values
Per 100g
RI%
Per 20g
Energy kJ
2163kJ
433kJ
Energy kcal
523kcal
105kcal
Fat
40g
7.9g
Of which: Saturates
5.3g
1.1g
Monounsaturates
8.9g
1.8g
Polyunsaturates
24g
4.7g
Carbohydrate
11g
2.1g
Of which: Sugars
4.9g
1.0g
Fibre
18g
3.7g
Protein
22g
4.4g
Salt
0.21g
0.04g
Vitamin E
5.3mg
9%
1.1mg
Phosphorus
440mg
13%
88mg
Magnesium
330mg
18%
66mg
Iron
7.3mg
10%
1.5mg
Zinc
5.2mg
10%
1.0mg
Copper
1.5mg
30%
0.3mg
RI= Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA))
9.7g
1.9g
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
