Linwoods Milled Flax, Sunflower, Pumpkin, Chia Seeds & Goji Berries 425g

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£5.41 £1.27 per 100g
4 IN STOCK 
Protein
Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
Magnesium
Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
Omega 3 (ALA)*
Contributes to the maintenance of normal blood cholesterol levels.
*The beneficial effect is obtained with a daily intake of 2g ALA.
Phosphorous
Contributes to the maintenance of normal bones and teeth.

I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
John Woods
Founder of Linwoods

Features

Organic, Natural Plant Goodness, Tasty & Nutritious!, Cold Milled - Preserves Nutrients, Easily Absorbed, Source of Fibre and Protein, High in Omega 3 (ALA), Suitable for vegetarian, vegan and gluten free diets

Further Description

It's important to maintain a varied and balanced diet and active lifestyle.

Preparation and Usage

Simply add 20g to your favourite dish...
20g = x2 dessertspoonfuls
Porridge, Yoghurt, Smoothie, Cereal

Allergy Information

May also contain Sesame Seeds, Nuts and Soya.

Manufacturer

Produced by:
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.

Return To Address

Get in Touch
linwoodshealthfoods.com
customer.services@linwoods.co.uk
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.

John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.

Package Type

Pouch

Other Information

Full Product Name:
Organic Cold Milled Flaxseed, Sunflower, Pumpkin & Chia (Salvia hispanica) Seeds & Goji Berries

Storage:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.

Usage:
21 Servings

Importer:
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.

Additional Information:
Packaged in a protective atmosphere.

Crossed Grain Symbol - GB-007-041
EU Organic - GB-ORG-05, EU/Non-EU Agriculture
Flax, sunflower, pumpkin and sesame seeds, and goji berries from EU and non-EU origins.

Linwoods is a trademark of John Woods (Lisglyn) Ltd.

Allergen Information

May Contain Nuts, May Contain Sesame, May Contain Soya

Ingredients

46% Organic Flaxseed, 15% Organic Sunflower Seeds, 15% Organic Pumpkin Seeds, 12.5% Organic Chia (Salvia Hispanica) Seeds, 10% Organic Sun-Dried Goji Berries, Waxy Maize Starch

Dietary Information

Organic; Gluten free; Suitable for Vegans; Suitable for Vegetarians

Nutritional Data

Typical ValuesPer 100gRI%Per 20g
Energy kJ2161kJ432kJ
Energy kcal518kcal104kcal
Fat 37g7.4g
Of which: Saturates 4.1g0.80g
Monounsaturates 7.0g1.4g
Polyunsaturates 23g4.6g
Carbohydrate 8.0g1.6g
Of which: Sugars5.7g1.1g
Fibre 18g3.7g
Protein 19g3.6g
Salt 0.12g0.03g
Vitamin E 5.9mg10%1.2mg
Potassium 654mg6%131mg
Calcium 219mg5%44mg
Phosphorus 627mg18%115mg
Magnesium 321mg17%64mg
Iron 6.1mg10%1.2mg
Zinc 4.3mg9%0.9mg
RI= Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA))11g2.2g