Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g

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Save £1.13 when you order by 4th April 2023. Subject to availability.

Was: £6.50

You save: £1.13 (17%)

£5.37 £1.26 per 100g
IN STOCK
Protein - contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
Magnesium - contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
Selenium - contributes to the normal function of the immune system and normal thyroid function.
Vitamin E - contributes to the protection of body cells from oxidative stress.

I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
John Woods
Founder of Linwoods

Features

Organic, Crunchier texture, Natural plant goodness, Cold milled - preserves nutrients, easily absorbed, Source of fibre, High in omega 3 (ALA) and selenium, Suitable for vegetarian, vegan and gluten free diets

Further Description

It's important to maintain a varied and balanced diet and active lifestyle.

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Preparation and Usage

Simply add 20g to your favourite dish...
20g = x2 dessertspoonfuls
Porridge, yoghurt, smoothie and cereal

Allergy Information

May also contain Sesame Seeds, Nuts and Soya.

Manufacturer

Produced by:
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.

Return To Address

Get in Touch
linwoodshealthfoods.com
customer.services@linwoods.co.uk
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.

John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.

Package Type

Pouch

Other Information

Full Product Name:
Organic Cold Milled Flaxseed, Pumpkin & Sunflower Seeds

Storage:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.

Usage:
21 Servings

Importer:
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.

Additional Information:
Packaged in a protective atmosphere.
Flax, sunflower and pumpkin seeds from EU and non-EU origins

Crossed Grain Symbol - GB-007-004
EU Organic - GB-ORG-05, EU/Non-EU Agriculture

Linwoods is a trademark of John Woods (Lisglyn) Ltd.

Allergen Information

May Contain Nuts, May Contain Sesame, May Contain Soya

Dietary Information

Organic; Gluten free; Suitable for Vegans; Suitable for Vegetarians

Nutritional Data

Typical ValuesPer 100gRI%Per 20g
Energy kJ2320kJ464kJ
Energy kcal561kcal112kcal
Fat46g9g
Of which: Saturates6.7g1.3g
Monounsaturates11g2g
Polyunsaturates26g5g
Carbohydrate3.8g0.8g
Of which: Sugars2.7g0.5g
Fibre15g3g
Protein26g5g
Salt0.07g0.02g
Vitamin E10mg17%2mg
Vitamin B1 (Thiamine)0.56mg10%0.11mg
Phosphorus660mg19%132mg
Magnesium405mg22%81mg
Iron7.3mg10%1.5mg
Zinc5.2mg10%1.0mg
Selenium85µg31%17µg
RI = Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA))8.4g1.7g