Lizi's High Protein Nuts & Seeds Granola Breakfast Cereal 350g
£4.30 £12.29 per kg
1 IN STOCK
Lizi's high protein granola is great for an energy-filled breakfast or as a tasty post-workout snack. It's the perfect choice for those who embrace every day and live active lifestyles. Our high protein granola is suitable for vegetarians and vegans as we use vegetable protein, mainly from soya - something else that makes us a whole lot better.
A 50g serving of Lizi's High Protein granola provides 27% of your daily protein requirements, which contributes to growth and maintenance of muscle mass, as part of a balanced and varied diet.
At Lizi's, we know a good breakfast. That's why you'll find nature's most nutritious ingredients inside our cereals. All expertly blended for a perfect balance of long-lasting nutrition and fantastic taste. Lizi's. A whole lot better.
Features
27% of Your Daily Protein Needs Per 50g Serving, High in Fibre, GL Tested, Vegan Friendly, Kosher - KLBD-D
Further Description
Discover the remarkable story of how our founder Lizi created her recipes at lizis.co.uk Lizi Shaw
We put all our cereals through 'GL testing' to measure the rate of energy release. The tests are completely independent and follow global standards.
Brand
Lizi's
Preparation and Usage
Ready to eat with milk, fruit juice, yoghurt or add to fresh fruit. Use as dessert topping or eat straight from the pack.
Allergy Information
The Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.
We want you to enjoy our cereals in perfect condition. If something isn't right, please return this packet to: Lizi's, 2 Southgate Way, Peterborough, PE2 6YG, UK.
Wholegrain Oat Flakes (34%), Soya Protein Flakes (12%) (Soya Protein Isolate, Rice Flour, Oat Flour, Barley Flour, Brown Rice Syrup), Soya Protein Crispies (11%) (Soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Concentrated Apple Juice, Pumpkin Seeds (7%), Rapeseed Oil, Nuts (5%) [Almond Pieces, Walnut Pieces], Oat Bran, Black Treacle, Chicory Fibre, Desiccated Coconut, Fructose, Natural Flavouring
Dietary Information
Kosher; Suitable for Vegans
Nutritional Data
Typical Values
per 100g
Per 50g Serving
%RI
Energy
1854 kJ
927 kJ
11
442 Kcal
221 Kcal
Fat
17.6 g
8.8 g
12
of which saturates
3.1 g
1.6 g
8
Carbohydrate
40.7 g
20.4 g
8
of which sugars
10.3 g
5.2 g
6
Dietary Fibre
6.7 g
3.4 g
Protein
26.9 g
13.5 g
27
Equivalent Salt
0.81 g
0.41 g
7
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
