M&S 2 Breaded Plaice Fillets 300g

£4.75 £15.83 per kg
OUT OF STOCK
M&S 2 Breaded Plaice Fillets

Flaky plaice fillets coated in golden farmhouse breadcrumbs. Bake in the oven for 15 to 19 minutes. Two per pack.

Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S. 

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Features

In golden farmhouse crumb, Responsibly sourced, Ready to cook

Further Description

For more information about our seafood sourcing, please visit marksandspencer.com/seafood

Brand

M&S

Storage

For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within one month.

Instructions

Cooking Instructions - General. Do not reheat.; Oven cook - From Frozen. Preheat oven. Remove all packaging. Place on preheated baking tray.
200°C, Fan 180°, Gas 6, 20-24 min; Oven cook - From Chilled. Preheat oven. Remove all packaging. Place on preheated baking tray.
200°C, Fan 180°, Gas 6, 15-19 min

Country of Origin

Caught in the North East Atlantic, Made in the UK with plaice

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

Package Type

Unspecified Pack

Other Information

Full Product Name:
2 plaice fillets coated in breadcrumbs

Storage:
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within one month.

Safety Warning:
IMPORTANT
This product contains raw fish and must be cooked. Although extra care has been taken to remove all bones, some small ones may remain.

Usage:
2 Servings

Origin:
Caught in the North East Atlantic, Made in the UK with plaice

Additional Information:
© M&S plc

Allergen Information

Contains Barley, Contains Fish, Contains Oats, Contains Rye, Contains Wheat

Ingredients

Plaice (Fish) (53%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch (contains Gluten), Durum Wheat Semolina (contains Gluten), Salt, Oatmeal, Rye Flour (contains Gluten), Yeast, Malted Barley Flour (contains Gluten), Rice Flour, Sunflower Oil, Colour: Paprika Extract

Nutritional Data

Typical Valuesper 100g:
Energy 905kJ/216kcal
Fat 9.8g
of which saturates 0.9g
Carbohydrate 21.2g
of which sugars 2.8g
Fibre 1.3g
Protein 10.1g
Salt 0.68g

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.