Buy any 1 M&S Main, 2 Extras and 1 Dessert for £12, when you order by 22nd April 2025. Offer subject to availability.
£5.40 £30.00 per kg
1 IN STOCK
M&S sea bass is a responsibly sourced fish from select farms in the Aegean Sea
High in protein. Protein contributes to the maintenance of muscle mass. It is recommended to eat two portions of fish a week, one of which should be oily. Long chain omega 3 fats help to maintain a healthy heart. A serving provides 1.4g, 47% of the suggested weekly intake of 3g (recommended daily intake is 250mg).
There may be a natural variation in the size of individual fish pieces between packs. This product has been specially vacuum sealed to ensure freshness and eating quality. When the pack is opened you may notice a faint aroma naturally associated with this technology will quickly disappear.
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Features
Eat well, Skin on & Boneless, Our Sea Bass has a Medium, Sweet Flavour and a Small Flaking Texture, Forever Fish, Pan Fry in: 5-6 mins
Further Description
Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
100% of M&S fish and shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish
Brand
M&S
Storage
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. This product may have been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.
Instructions
Shallow Fry - From Chilled. Needs cooking. Thickness of fish may vary. Thicker pieces will take longer to cook. Remove all packaging. 5-6 mins Season with salt and pepper. Heat a little oil in a frying pan over a medium heat. Place skin side down and turn once during cooking. Do not reheat.
Country of Origin
Packed in the UK with sea bass farmed in Turkey
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Package Type
Tray
Recycling Information
Film - Do Not Recycle; Tray - Recycle
Other Information
Full Product Name: Defrosted sea bass (Dicentrarchus labrax) fillets
Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Defrost thoroughly before use. Once defrosted (in a refrigerator) eat within 24 hours.
Safety Warning: This product is raw and must be cooked. May contain bones.
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
