M&S 2 Mediterranean Seabass Fillets 180g

£4.75 £26.39 per kg
2 IN STOCK 
M&S 2 Mediterranean Sea Bass Fillets

Sea bass steaks with a medium, sweet flavour and a small flaking texture. Season and pan-fry for five to six minutes. Two per pack.

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Features

Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.

Brand

M&S

Storage

For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. This product may have been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.

Instructions

Shallow Fry - From Chilled. 5-6 mins
Remove all packaging. Season with salt and pepper. Heat a little oil in a frying pan over a medium heat. Place skin side down and turn once during cooking.
Do not reheat.
Thickness of fish may vary. Thicker pieces will take longer to cook.

Country of Origin

Packed in the UK with sea bass farmed in Turkey

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Package Type

Tray

Other Information

Full Product Name:
Defrosted sea bass (Dicentrarchus labrax) fillets

Storage:
Suitable for Freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. This product may have been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.

Safety Warning:
This product is raw and must be cooked. May contain bones.

Origin:
Sea bass farmed in Turkey or Greece, Packed in the UK

Additional Information:
This product has been specially vacuum sealed to ensure freshness. When the pack is opened you may notice a faint odour, naturally associated with this technology. Any odour will quickly disappear after a few minutes.

Tray - Recycle
Film - Don't recycle

© M&S plc

Allergen Information

Contains Fish

Nutritional Data

Typical Valuesper 100g:per portion
Energy 745kJ/178kcal
Fat 10.8g
of which saturates 2.3g
Carbohydrate 0.0g
of which sugars 0.0g
Fibre 0.0g
Protein20.3g
Salt0.68g
Omega 3 1.5g1.4g
of which long chain Omega 31.0g0.9g