M&S 2 Slow Cooked Massaman Curry Lamb Shanks 924g

£14.30 £15.48 per kg
1 IN STOCK 
Prepared for ease to take the fuss out for you.
Sous vide for tenderness

This product has been slow cooked for tenderness, therefore fat and juices may be visible in the pack.
This is natural and will add flavour and succulence during home cooking.

M&S have done all the hard work by slow cooking at the optimum temperature to guarantee the most tender and succulent texture.
All you need are a few sides to add the foodie experience!

Features

In a Massaman Sauce, 2 Tender Shanks with an Aromatic Spiced Coconut Sauce, Finished With Crispy Onions, Bone In, 60 Minutes Oven, Chilli rating - Mild - 1

Further Description

For more recipe inspiration visit marksandspencer.com/slow-cooked

Brand

M&S

Storage

Keep Refrigerated; Product Previously Frozen; Suitable for Home Freezing

Instructions

Oven cook - From Chilled. Electric 220°C, Fan 180°C, Gas 7, 1 hour
Needs cooking
Preheat oven. Remove all packaging and set sachets to one side. Place lamb shanks into foil tray provided.
Cover with foil and cook for 50 mins. Remove foil.
Drain juices into a jug. Massage sauce sachet and pour contents over lamb shanks alongside 7 tbsp of drained juices. Return to oven for 10 mins. After cooking, leave to stand for 5 mins. Sprinkle over crispy fried onions to serve.
Do not reheat.

Preparation and Usage

For a perfect meal just add
steamed rice + Naan Bread + Fresh Coriander

Country of Origin

United Kingdom

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

Package Type

Box

Recycling Information

Box - Recycle; Film - Do Not Recycle

Other Information

Full Product Name:
Slow cooked seasoned lamb shanks with a sachet of spiced coconut milk and chilli sauce and a sachet of crispy fried onions

Storage:
Suitable for freezing
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Once opened, use immediately.
This product may have been previously frozen and returned to chill temperature.
Further freezing will not affect quality.
Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) use within 24 hours.
Defrost thoroughly before use.

Safety Warning:
This product is sous vide (i.e. this product is cooked slowly in a sealed pouch for several hours). This product must be cooked before consumption.
This product has been slow cooked for tenderness, therefore fat and juices may be visible in the pack.
This is natural and will add flavour and succulence during home cooking.

Usage:
2 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© Marks and Spencer plc

Allergen Information

Contains Fish, Contains Wheat

Ingredients

Lamb (75%), Massaman Sauce (21%), Crispy Fried Onions, Ground Spices (Cinnamon, Cumin, Chilli Powder, Ginger, Black Pepper), Demerara Sugar, Dried Red Peppers, Dried Garlic, Salt, Dried Coriander, Massaman Sauce contains Coconut Milk (Coconut Extract, Water), Onions, Water, Sugar, Refined Olive Oil, Lime Juice, Lamb Stock (Water, Lamb Bones, Onions, Carrots, Tomato Purée, Parsley, Garlic, Thyme, Bay Leaves), Lime Leaves, Lemongrass, Roasted Garlic Purée, Ground Spices (Cumin, Coriander, Cinnamon, Cardamom, Chilli Powder, Nutmeg, White Pepper), Red Chilli Purée, Anchovies (Fish), Tamarind, Salt, Cornflour, Ginger Purée, Extra Virgin Olive Oil, Ground Bay Leaves, Crispy Fried Onions contain Onions, Wheatflour, Palm Oil, Salt

Nutritional Data

Typical Valuesper 100g (excluding bone)per 1/2 pack (364g excluding bone)Reference intake (adult)
Energy kJ82630078400kJ/
Energy kcal1987212000kcal
Fat11.6g42.2g70g
of which saturates5.1g18.6g20g
Carbohydrate5.1g18.6g
of which sugars1.8g6.6g90g
Fibre1.2g4.4g
Protein17.7g64.4g
Salt0.78g2.84g6g
Serves: 2

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
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