M&S 2 Wild Keta Boneless Salmon Fillets 220g

Buy any 3 Meat, Fish & Poultry for £12 when you order by 22nd April 2025. Subject to availability.
£5.40 £24.55 per kg
9 IN STOCK 
M&S 2 Wild Keta Boneless Salmon Fillets

Boneless, wild Keta salmon fillets with a medium flavour and a firm, large flaking texture. Naturally rich in Omega-3. Pan-fry for 10 to 12 minutes. Two per pack.

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Features

Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.

Further Description

Delicious healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

For more information about our seafood sourcing, please visit markandspencer.com/seafood

Brand

M&S

Storage

Keep Refrigerated; Suitable for Home Freezing

Instructions

Shallow Fry - From Chilled. 10-12 mins
Needs Cooking. Remove all packaging. Season with salt and pepper. Heat a little oil in a frying pan over a medium heat. Place skin side down and turn once during cooking. Do not reheat.
Thickness of fish may vary, thicker pieces will take longer to cook.

Preparation and Usage

This product has been specially vacuum sealed to ensure freshness and eating quality. When the pack is opened you may notice the colour brightening and a faint aroma naturally associated with this technology will quickly disappear.

Allergy Information

Contains Fish.

Packed In

United Kingdom

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Package Type

Tray

Other Information

Full Product Name:
2 defrosted wild keta salmon (Oncorhynchus keta) fillets

Storage:
Suitable for Freezing.
For Use By, see front of pack.
Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze on day of purchase and use within three months. Defrost thoroughly before use. Once defrosted (in a refrigerator) eat within 24 hours.

Safety Warning:
Although extra care has been taken to remove all bones, some small ones may remain. This product is raw and must be cooked according to instructions.

Usage:
2 Servings

Origin:
Northeast Pacific Ocean, Keta salmon caught by seines, gillnets and similar nets, surrounding nets and lift nets, Packed in the UK

Allergen Information

Contains Fish

Nutritional Data

Typical Valuesper 100gper portion
Energy663kJ/158kcal
Fat8.0g
of which saturates1.7g
Carbohydrate0.3g
of which sugars0.1g
Fibre0.8g
Protein20.9g
Salt0.20g
Vitamin D mg (NRV%)7.65mg8.41mg
Omega 31.2g1.3g
of which long chain omega 30.91.0
Serves: 2
NRV = Nutrient Reference Value

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.