M&S 4 Scottish Salmon Fillets Skin On 520g

£11.25 £21.63 per kg
2 IN STOCK 
M&S Remarksable 4 Scottish Salmon Fillets Skin On

Four Scottish salmon fillets, naturally rich in Omega 3, with their skin on. Medium in flavour, these fillets are succulent in texture. Ready to cook, simply season and pan fry for ten to twelve minutes. Four per pack.

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Features

Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.

Further Description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle and a balanced varied diet.

Visit our website for more details.
For more information about our seafood sourcing, please visit marksandspencer.com/fish

Brand

M&S

Storage

Keep Refrigerated; Suitable for Home Freezing

Instructions

Air Fry - From Chilled. 220°C, 12 mins
- Based on a 1400W fryer with a max basket of 3.8L
- Cooking time is for 2 salmon fillets
- More fillets will require a longer cooking time
- Preheat air fryer
- Remove product from the packaging
- Season and place skin side up in the air fryer basket lined with parchment paper
- Program the air fryer to cook for 12 mins
- Allow to stand for 1 min before serving
- Cook times are only a guideline. Air fryers vary in performance so consult manufacturer's guidance; Cooking Instructions - General. Needs cooking
Thickness of fish may vary, thicker pieces will take longer to cook.
Do not reheat.; Oven cook - From Chilled. Electric 220°C, Fan 200°C, Gas 7, 16 mins
- Preheat oven
- Remove product from the packaging
- Season and place skin side down on a tray lined with parchment paper
- Drizzle with 1 tbsp of oil or butter
- Cook for 16 mins
- Allow to stand for 1 min before serving; Shallow Fry - From Chilled. 16 mins
- Remove product from the packaging
- Pat dry
- Heat 1 tbsp of oil in a frying pan over a medium heat
- Season and place skin side down and cook for 7 mins
- Turn and cook for a further 3 mins on each of the remaining sides of the fillet
- Allow to stand for 2 mins before serving

Preparation and Usage

Usage
When this pack is opened you may notice a faint natural odour. Any odour will quickly disappear after a few minutes.

Allergy Information

Contains Fish.

Packed In

United Kingdom

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Package Type

Tray

Recycling Information

Film - Do Not Recycle; Tray - Recycle

Other Information

Full Product Name:
4 Scottish Salmon (Salmo Salar) Fillets

Storage:
Suitable for freezing
For use by, see front of pack. Keep refrigerated 0°C to +5°C. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.

Safety Warning:
May contain bones. This product is raw and must be cooked.

Usage:
4 Servings

Additional Information:
When this pack is opened you may notice a faint natural odour. Any odour will quickly disappear after a few minutes.

RSPCA Assured - Certification Mark, This farmed salmon comes from producers assessed to RSPCA welfare standards by RSPCA Assured.

© M&S plc

Allergen Information

Contains Fish

Nutritional Data

Typical ValuesPer 100g:Per portion
Energy1009kJ/243kcal
Fat17.9g
of which saturates2.8g
Carbohydrate<0.1g
of which sugars<0.1g
Fibre<0.5g
Protein20.4g
Salt0.15g
Omega 32.6g3.4g
of which EPA, DHA1.6g2.1g
Serves 4

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
Live chat