M&S Select Farms Baby Courgettes Mild and tender baby courgettes. Wash before use, top & tail and steam, stir fry or grill until tender.

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food. 

100% of M&S Select Farms products meet our high quality and environmental protection standards. We know and trust all our Select Farmers, so you can trust M&S for your fresh food.

Features

Brand

Storage

Cooking Instructions - General. Remove all packaging. Top and tail. Cook until tender.; Grill - From Chilled. 4-6 mins; Steam - From Chilled. 5-7 mins; Stir Fry - From Chilled. 4-6 mins

Instructions

Preparation and Usage

Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.

Manufacturer

Return To Address

Package Type

Film - Recycle with bags at large supermarket - Don't recycle at home

Recycling Information

Other Information

<table class="nutrition">
<tr><th>Typical Values</th><th>per 100g:</th></tr>
<tr><td>Energy</td><td>83kJ/20kcal</td></tr>
<tr><td>Fat</td><td>0.4g</td></tr>
<tr><td>of which saturates</td><td>0.1g</td></tr>
<tr><td>Carbohydrate</td><td>1.8g</td></tr>
<tr><td>of which sugars</td><td>1.7g</td></tr>
<tr><td>Fibre</td><td>0.9g</td></tr>
<tr><td>Protein</td><td>1.8g</td></tr>
<tr><td>Salt</td><td><0.1g</td></tr>
<tr><td>Vitamin C mg (RI%)</td><td>21(26)</td></tr>
<tr><td>Folic Acid (B₉) µg (RI%)</td><td>52(26)</td></tr>
<tr><td>RI = Reference Intake</td><td></td></tr>
</table>