M&S Balanced For You Coconut Chicken Bowl 300g

£2.70 90p per 100g
IN STOCK
M&S Balanced For You Coconut Chicken Bowl

Chicken, butternut squash and spinach in a coconut curry sauce with brown basmati rice bowl. Store in your cupboard and simply place in the microwave for two minutes. Great for an on the go lunch. High in protein. 1 of your 5 a day.

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Features

M&S Balanced For You gives you all the goodness of high protein, healthy food with balanced nutritional values.

Further Description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Brand

M&S

Instructions

Microwave - From Ambient. Remove sleeve. Pierce film.
800W 2 mins, 30 secs
900W 2 mins
Stir thoroughly, allow to stand for 1 min.
Guide for one pack only.
Do not reheat.

Country of Origin

United Kingdom

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Package Type

Sleeve

Other Information

Full Product Name:
Chicken, butternut squash and spinach in a coconut curry sauce with brown basmati rice

Storage:
Store in a cool, dry place. Once opened, use immediately.

Usage:
1 Servings

Origin:
Made in the UK with M&S assured chicken from farms in the UK

Additional Information:
FSC - FSC® Mix, Paper, FSC®C023017

Sleeve - Recycle
Pot - Recycle
Film - Don't recycle

© Marks and Spencer plc

Allergen Information

Contains Milk

Ingredients

Chicken (29%), Water, Butternut Squash (11%), Onions, Cooked Brown Basmati Rice (10%) (Brown Basmati Rice, Water, Sunflower Oil), Spinach, Cornflour, Yogurt (Milk), Creamed Coconut (1.5%), Sugar, Tomato Purée, Coriander, Desiccated Coconut, Salt, Garlic Purée, Ginger Purée, Green Chilli Purée, Rapeseed Oil, Tapioca Starch, Ground Spices (Turmeric, Cumin, Coriander, Cardamom, Black Pepper, Cloves, Mace, Sweet Cinnamon (Cassia), Roasted Coriander, Roasted Cumin Ginger, Nutmeg, Fennel), Concentrated Lemon Juice, Ground Bay Leaves

Nutritional Data

Typical Valuesper 100g:
Energy466kJ/111kcal
Fat3.8g
of which saturates1.8g
Carbohydrate10.4g
of which sugars2.1g
Fibre1.2g
Protein8.2g
Salt0.55g