M&S Bran Flakes 500g

79p 16p per 100g
8 IN STOCK 
M&S Bran Flakes

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Features

Wholegrain wheat flakes with wheat bran, fortified with vitamins and iron. Ideal for serving with milk or a non-dairy alternative and fresh berries.

Brand

M&S

Allergy Information

Not suitable for Nut and Peanut allergy sufferers.

Packed In

United Kingdom

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

Package Type

Box

Other Information

Full Product Name:
Wholegrain wheat flakes with wheat bran, fortified with vitamins and iron

Storage:
For Best Before (BB), see top of pack. Store in a cool dry place, away from strong odours. Refold inner bag to maintain freshness. Some settling of contents may occur.

Usage:
16 Servings

Origin:
Packed in the UK

Additional Information:
Box - Recycle
Don't recycle at home - Recycle with Bags at Large Supermarket

© Marks and Spencer plc

Allergen Information

Contains Barley, Contains Cereals Containing Gluten, May Contain Nuts, May Contain Peanuts, Contains Wheat

Ingredients

Wholegrain Wheat Flakes (80%) (contains Gluten), Wheat Bran (contains Gluten), Sugar, Malted Barley Extract (contains Gluten), Salt, Niacin, Iron, Pantothenic Acid, Thiamin, Riboflavin, Vitamin B6, Folic Acid, Vitamin B12

Nutritional Data

Typical Valuesper 100gper 30g servingReference intake (adult)
Energy kJ15204568400kJ/
Energy kcal3601082000kcal
Fat 2.7g0.8g70g
of which saturates 0.5g0.2g20g
Carbohydrate 64.0g19.0g
of which sugars 12.0g3.6g90g
Fibre 16.0g4.8g
Protein 12.0g3.6g
Salt 0.35g0.10g6g
Thiamin (B1) mg (NRV%)1.3(118)0.39(35)
Riboflavin (B2) mg (NRV%)1.6(114)0.48(34)
Niacin mg (NRV%)18(113)5.4(34)
Vitamin B6 mg (NRV%)1.6(114)0.48(34)
Folic Acid (B9) µg (NRV%)230(115)69(35)
Vitamin B12 µg (NRV%)2.9(116)0.87(35)
Iron mg (NRV%)16(114)4.8(34)
Pantothenic Acid (B5) mg (NRV%)6.9(115)2.1(35)
NRV = Nutrient Reference Value
Serves approximately: 16