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M&S Bran Flakes 500g
£1.15 23p per 100g
7 IN STOCK
M&S Bran Flakes
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Features
Wholegrain wheat flakes with wheat bran, fortified with vitamins and iron. Ideal for serving with milk or a non-dairy alternative and fresh berries.
Brand
M&S
Allergy Information
Not suitable for Nut and Peanut allergy sufferers.
Packed In
United Kingdom
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Package Type
Box
Other Information
Full Product Name:
Wholegrain wheat flakes with wheat bran, fortified with vitamins and iron
Storage:
For Best Before (BB), see top of pack. Store in a cool dry place, away from strong odours. Refold inner bag to maintain freshness. Some settling of contents may occur.
Usage:
16 Servings
Origin:
Packed in the UK
Additional Information:
Box - Recycle
Don't recycle at home - Recycle with Bags at Large Supermarket
© Marks and Spencer plc
Wholegrain wheat flakes with wheat bran, fortified with vitamins and iron
Storage:
For Best Before (BB), see top of pack. Store in a cool dry place, away from strong odours. Refold inner bag to maintain freshness. Some settling of contents may occur.
Usage:
16 Servings
Origin:
Packed in the UK
Additional Information:
Box - Recycle
Don't recycle at home - Recycle with Bags at Large Supermarket
© Marks and Spencer plc
Allergen Information
Contains Barley, Contains Cereals Containing Gluten, May Contain Nuts, May Contain Peanuts, Contains Wheat
Ingredients
Wholegrain Wheat Flakes (80%) (contains Gluten), Wheat Bran (contains Gluten), Sugar, Malted Barley Extract (contains Gluten), Salt, Niacin, Iron, Pantothenic Acid, Thiamin, Riboflavin, Vitamin B6, Folic Acid, Vitamin B12
Nutritional Data
Typical Values | per 100g | per 30g serving | Reference intake (adult) |
---|---|---|---|
Energy kJ | 1520 | 456 | 8400kJ/ |
Energy kcal | 360 | 108 | 2000kcal |
Fat | 2.7g | 0.8g | 70g |
of which saturates | 0.5g | 0.2g | 20g |
Carbohydrate | 64.0g | 19.0g | |
of which sugars | 12.0g | 3.6g | 90g |
Fibre | 16.0g | 4.8g | |
Protein | 12.0g | 3.6g | |
Salt | 0.35g | 0.10g | 6g |
Thiamin (B1) mg (NRV%) | 1.3(118) | 0.39(35) | |
Riboflavin (B2) mg (NRV%) | 1.6(114) | 0.48(34) | |
Niacin mg (NRV%) | 18(113) | 5.4(34) | |
Vitamin B6 mg (NRV%) | 1.6(114) | 0.48(34) | |
Folic Acid (B9) µg (NRV%) | 230(115) | 69(35) | |
Vitamin B12 µg (NRV%) | 2.9(116) | 0.87(35) | |
Iron mg (NRV%) | 16(114) | 4.8(34) | |
Pantothenic Acid (B5) mg (NRV%) | 6.9(115) | 2.1(35) | |
NRV = Nutrient Reference Value | |||
Serves approximately: 16 |