Buy any 1 Protein, 1 Stir Fry, 1 Noodles and 1 Sauce for £8, when you order by 22nd April 2025. Offer subject to availability.
£1.80 60p per 100g
OUT OF STOCK
M&S Peashoot & Garlic Stir Fry Mix
Mixed vegetable and pea shoot stir fry with a spring onion and garlic mix. Perfect for stir frys. Serves 2.
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Features
Eat well, Step 2, Needs Cooking, 150g = 1 of 5 a day
Further Description
Deliciously healthy food best enjoyed as part of a healthy lifestyle & a balanced varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Brand
M&S
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Instructions
Stir Fry - From Chilled. This product is raw and must be cooked. 5 mins Needs Cooking Remove all packaging. Preheat a dry wok or heavy based frying pan over a high heat for 2 mins. Add 2 tsp (10ml) of oil and add vegetables. Stir fry over a high heat for 3 mins, stirring continuously. Serve immediately. Do not reheat. In a hot wok, stir fry protein until lightly browned. Add this veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately. Ensure protein and veg are fully cooked before serving.
Preparation and Usage
Stir Fry Meal Suggestion In a hot wok, stir fry protein until lightly browned. Add this veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately. Ensure protein and veg are fully cooked before serving.
Country of Origin
United Kingdom
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
Film - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name: Mixed vegetable and pea shoots stir fry
Storage: Not Suitable for Freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours. After opening, roll down open end and replace in fridge.
Beansprouts, Cabbage, Carrots, Pea Shoots (9%), Peppers
Nutritional Data
Typical Values
per 100g
per 1/2 pack (150g)
Reference intake (adult)
Energy kJ
138
207
8400kJ/
Energy kcal
33
50
2000kcal
Fat
0.5g
0.8g
70g
of which saturates
0.1g
0.2g
20g
Carbohydrate
3.7g
5.6g
of which sugars
2.9g
4.4g
90g
Fibre
2.4g
3.6g
Protein
2.2g
3.3g
Salt
0.03g
0.05g
6g
Serves: 2
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
