Buy 1 Main, 1 Side and 1 Starter or Dessert for £15, when you order by 25th March 2025. Offer subject to availability.
£3.80 £1.27 per 100g
OUT OF STOCK
M&S Carrot & Swede Crush
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food
Features
Microwave 3 1/2 Mins, Suitable for vegetarians
Brand
M&S
Storage
Suitable for Home Freezing; Keep Refrigerated
Instructions
Cooking Instructions - General. Remove sleeve. Pierce film. For best results, microwave. Do not reheat.; Microwave - From Chilled. 750W, 3 mins, 30 secs 900W, 3 mins Cook on high (100%). Allow to stand for 1 min. Remove film. Stir thoroughly. Guide for one pack only.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 25 mins Place on baking tray.
Country of Origin
United Kingdom
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name: Carrot and swede crushed with butter and seasonings
Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Usage: 2 Servings
Additional Information: FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
Carrots (45%), Swede (45%), Butter (Milk) (4%), Single Cream (Milk) (3%), Salt, Cracked Black Pepper, Ground Nutmeg
Dietary Information
Suitable for Vegetarians
Nutritional Data
Typical Values
per 100g
per 1/2 pack (150g)
Reference intake (adult)
Energy kJ
295
443
8400kJ/
Energy kcal
71
107
2000kcal
Fat
4.7g
7.1g
70g
of which saturates
2.4g
3.6g
20g
Carbohydrate
4.8g
7.2g
of which sugars
4.8g
7.2g
90g
Fibre
3.5g
5.3g
Protein
0.7g
1.1g
Salt
0.53g
0.80g
6g
Serves: 2
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
