M&S Carrot & Swede Potato Mash 450g

£3.10 69p per 100g
M&S Carrot & Swede Potato Mash

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food


Potatoes mashed with carrots, swede, cream, butter, sea salt and nutmeg. Microwave for best results or bake in the oven. Serves 2.




Keep Refrigerated; Suitable for Home Freezing


Cooking Instructions - General. For best results, Microwave
Do not reheat.
The container will be particularly hot after cooking.; Microwave - From Chilled. Remove sleeve.
Pierce film.
750W 5 mins
900W 4 mins
Remove film. Allow to stand for 1 min.
Stir thoroughly.
Guide for one pack only.; Oven cook - From Chilled. 30-35 Mins
Tray Not Suitable for Oven Reheat.
Preheat oven.
Decant into an ovenproof dish. Stir. Cover with foil.
Electric 190°C, Fan 170°C, Gas 5
Remove foil and stir thoroughly.

Country of Origin

United Kingdom


Marks and Spencer plc,
PO Box 3339,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Dublin 2,

Return To Address

Marks and Spencer plc,
PO Box 3339,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Dublin 2,

Package Type

Unspecified Pack

Other Information

Full Product Name:
Mashed potato, carrot and swede with cream, butter, sea salt and nutmeg

For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.

2 Servings

Made in the UK

Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938

Sleeve - Widely Recycled
Tray - Widely Recycled
Film - Not Yet Recycled

© Marks and Spencer plc

Allergen Information

Contains Milk


Potatoes (52%), Carrots (18%), Swede (12%), Single Cream (Milk) (9%), Butter (Milk) (5%), Sea Salt, Salt, Ground White Pepper, Ground Nutmeg

Dietary Information

Suitable for Vegetarians

Nutritional Data

Typical Valuesper 100g:
Energy 416kJ/100kcal
Fat 5.2g
of which saturates 3.5g
Carbohydrate 10.9g
of which sugars 1.2g
Fibre 2.0g
Protein 1.3g
Salt 0.55g