M&S Chargrilled Calamari Rings Chargrilled squid rings with a cracked black pepper and red pepper seasoning. Pan-fry for just one minute for best results or heat in the microwave.

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Chargrilled & seasoned with cracked black pepper and red pepper, Ready to Eat

Features

Brand

Keep Refrigerated; Ready to Eat; Suitable for Home Freezing

Storage

Cooking Instructions - General. Do not reheat. This product can be eaten hot or cold; Microwave - From Chilled. 750W, 1 min, 20 secs 900W, 1 min, 10 secs Place contents in a microwaveable container and cover. Cook on high (100%).; Shallow Fry - From Chilled. 1 min For best results fry. Remove all packaging. heat 1 tbsp (15ml) of oil in frying pan until hoy. fry gently.

Instructions

Squid caught in the Pacific Ocean, Made in the UK

Country of Origin

Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.

Manufacturer

Return To Address

Package Type

Recycling Information

Full Product Name: Chargrilled squid rings with a cracked black pepper and red pepper seasoning Storage: Suitable for freezing For use by, See front of pack. Keep refrigerated 0°C to +5°C. Once opened, Eat within 24 hours (and by the date mark shown). Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use. Safety Warning: Some pieces of squid may contain quill or natural outer membrane, please take care when eating. Additional Information: © M&S plc

Other Information

Allergen Information

Squid (Mollusc) (94%), Salt, Rapeseed Oil, Cracked Black Pepper, Dried Red Peppers

Ingredients

<table class="nutrition">
<tr><th>Typical Values</th><th>per 100g:</th></tr>
<tr><td>Energy</td><td>431kJ/102kcal</td></tr>
<tr><td>Fat</td><td>2.0g</td></tr>
<tr><td>of which saturates</td><td>0.3g</td></tr>
<tr><td>Carbohydrate</td><td>0.4g</td></tr>
<tr><td>of which sugars</td><td>0.2g</td></tr>
<tr><td>Fibre</td><td><0.5g</td></tr>
<tr><td>Protein</td><td>20.6g</td></tr>
<tr><td>Salt</td><td>1.88g</td></tr>
</table>

Nutritional Data

M&S Chargrilled Calamari Rings 100g

Buy any 3 Deli for £8 when you order by 22nd April 2025. Subject to availability. 