Chargrilled squid rings with a cracked black pepper and red pepper seasoning. Pan-fry for just one minute for best results or heat in the microwave.
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Features
Chargrilled & seasoned with cracked black pepper and red pepper, Ready to Eat
Brand
M&S
Storage
Suitable for Home Freezing; Keep Refrigerated
Instructions
Cooking Instructions - General. Do not reheat.; Microwave - From Chilled. 750W 1 min, 20 secs 900W 1 min, 10 secs Place contents in a microwaveable container and cover. Cook on high (100%).; Shallow Fry - From Chilled. 1 min For best results fry. Remove all packaging. Heat 1 tbsp (15ml) of oil in frying pan until hot. Fry gently.
Country of Origin
Squid caught in the Pacific Ocean, Made in the UK
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Package Type
Tray
Recycling Information
Film - Do Not Recycle; Tray - Recycle
Other Information
Full Product Name: Chargrilled squid rings with a cracked black pepper and dried red pepper seasoning
Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning: Some pieces of squid may contain quill or natural outer membrane, please take care when eating.
Squid (Mollusc) (94%), Salt, Rapeseed Oil, Cracked Black Pepper, Dried Red Peppers
Nutritional Data
Typical Values
per 100g:
Energy
431kJ/102kcal
Fat
2.0g
of which saturates
0.3g
Carbohydrate
0.4g
of which sugars
0.2g
Fibre
<0.5g
Protein
20.6g
Salt
1.88g
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
