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Features
A Spicy Red Pepper Curry with Marinated Chargrilled Chicken Breast, 5 1/2 Minutes Microwave, Chilli Rating - Hot - 3, British Chicken
Brand
M&S
Storage
Suitable for Home Freezing; Keep Refrigerated
Instructions
Cooking Instructions - General. Remove sleeve. Pierce film. For best results Microwave. Do not reheat.; Microwave - From Chilled. 750W 5 mins, 30 secs 900W 5 mins Cook on high (100%). Stir halfway through cooking. Guide for one pack only.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 25 mins Preheat oven. Place on baking tray. Stir after cooking. Allow to stand for 1 min.
Preparation and Usage
Due to the authenticity of the sauce recipe, separation of oil is a characteristic of this product. Simply stir through sauce before serving.
Country of Origin
United Kingdom
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name: A spicy curry with marinated chargrilled chicken, tomatoes, red peppers, coriander and chilli with basmati rice
Storage: Suitable for Freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning: May contain bones. May contain whole spices and herbs.
Usage: 1 Servings
Additional Information: FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
Cooked Basmati Rice (41%) (Water, Basmati Rice), Chicken Breast (28%), Onions, Tomato Paste, Tomatoes (3.5%), Red Peppers (3.5%), Rapeseed Oil, Butter (Milk), Ginger Purée, Garlic Purée, Yogurt (Milk), Single Cream (Milk), Coriander, Salt, Green Chilli Purée, Lemon Juice, Ground Coriander, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Cinnamon, Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Ground Cumin, Cornflour, Kashmiri Chilli Powder, Turmeric, Cumin Seeds, Cider Vinegar, Curry Leaves, Ground Fenugreek, Whole Green Cardamom, Cloves
Nutritional Data
Typical Values
per 100g
per 400g pack
Reference intake (adult)
Energy kJ
572
2288
8400kJ/
Energy kcal
136
544
2000kcal
Fat
5.0g
20.0g
70g
of which saturates
1.1g
4.4g
20g
Carbohydrate
14.1g
56.4g
of which sugars
1.7g
6.8g
90g
Fibre
1.0g
4.0g
Protein
8.2g
32.8g
Salt
0.43g
1.72g
6g
Serves: 1
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
