M&S Chicken Tikka Masala with Basmati Rice

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A Creamy Tomato Spiced Curry With Marinated Smoked Chargrilled Chicken Breast, 5 Minutes Microwave, Chilli rating - Medium - 2, British Chicken

Features

Brand

Keep Refrigerated; Suitable for Home Freezing

Storage

Cooking Instructions - General. Remove sleeve. Pierce film. For best results microwave. Do not reheat. Guide for one pack only.; Microwave - From Chilled. 750W, 5 mins 900W, 4 mins Cook on high (100%). Stir halfway through cooking.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 25 mins Preheat oven. Place on baking tray. Stir after cooking. Allow to stand for 1 min.

Instructions

Due to the authenticity of the sauce recipe, separation of oil is a characteristic of this product. Simply stir through sauce before serving.

Preparation and Usage

Country of Origin

Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.

Manufacturer

Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland. marksandspencer.com

Return To Address

Package Type

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Recycling Information

Full Product Name: A medium spiced curry with pieces of marinated smoked chargrilled chicken breast in a creamy tomato sauce and served with basmati rice Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use. Safety Warning: May contain bones. May contain whole spices and herbs. Usage: 1 Servings Additional Information: FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever. © Marks and Spencer plc

Other Information

Allergen Information

Cooked Basmati Rice (41%) (Water, Basmati Rice), Smoked Chicken Breast (28%), Onions Single Cream (Milk) (9%), Rapeseed Oil, Tomato Paste (2%), Yogurt (Milk), Unsalted Butter (Milk), Ginger Purée, Garlic Purée, Salt, Lemon Juice, Coriander, Cornflour, Ground Coriander, Ground Cumin, Cumin Seeds, Honey, Natural Colour: Paprika Extract, Turmeric, Curry Leaves, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Cinnamon, Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Kashmiri Chilli Powder, Ground Cinnamon, Whole Green Cardamom, Cloves

Ingredients

<table class="nutrition">
<tr><th>Typical Values</th><th>per 100g</th><th>per 400g pack</th><th>Reference intake (adult)</th></tr>
<tr><td>Energy kJ</td><td>662</td><td>2648</td><td>8400kJ/</td></tr>
<tr><td>Energy kcal</td><td>158</td><td>632</td><td>2000kcal</td></tr>
<tr><td>Fat</td><td>6.5g</td><td>26.0g</td><td>70g</td></tr>
<tr><td>of which saturates</td><td>1.9g</td><td>7.6g</td><td>20g</td></tr>
<tr><td>Carbohydrate</td><td>15.0g</td><td>60.0g</td><td></td></tr>
<tr><td>of which sugars</td><td>1.6g</td><td>6.4g</td><td>90g</td></tr>
<tr><td>Fibre</td><td>1.2g</td><td>4.8g</td><td></td></tr>
<tr><td>Protein</td><td>9.2g</td><td>36.8g</td><td></td></tr>
<tr><td>Salt</td><td>0.35g</td><td>1.40g</td><td>6g</td></tr>
<tr><td>Serves: 1</td><td></td><td></td><td></td></tr>
</table>