Minced British beef in a spicy and tangy tomato sauce with red kidney beans and red peppers. Heat gently over the hob or in the microwave and serve with nachos, guacamole and a dollop of sour cream. Serves 2.
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Features
Soul-warming, Chilli rating - 2, Eat well, Spiced Beef Mince Delicious Heaped on Rice, Nachos or Baked Potatoes, Finish with soured cream and chilli
Further Description
Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Brand
M&S
Instructions
Cooking Instructions - General. For best results, use the microwave Do not reheat.; Hob - From Ambient. 4 - 5 mins - Empty contents into a saucepan - Heat gently, stirring occasionally - Do not boil; Microwave - From Ambient. 800W, 3 mins - Empty contents into a microwaveable container, cover and cook on high (100%) - Stir halfway through heating
Preparation and Usage
This product may naturally separate. Shake well before use.
Country of Origin
United Kingdom
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
Full Product Name: British beef in a spicy tomato sauce with red kidney beans and red peppers
Storage: For best before end (BBE), see end of can. Store in a cool, dry place. Once opened, place unused contents in a non-metallic container. Keep refrigerated and eat within 3 days.
British Beef (27%), Red Kidney Beans (24%), Tomato Purée, Red Peppers (8%), Tomatoes, Onions, Ground Spices (Cumin, Paprika, Coriander, Chilli Powder, Black Pepper), Cornflour, Garlic Purée, Sugar, Rapeseed Oil, Salt, Concentrated Lime Juice, Oregano
Nutritional Data
Typical Values
Per 100g
Per 1/2 can (200g)
Reference intake (adult)
Energy kJ
506
1012
8400kJ/
Energy kcal
121
242
2000kcal
Fat
4.7g
9.4g
70g
of which saturates
1.4g
2.8g
20g
Carbohydrate
8.9g
17.8g
of which sugars
2.9g
5.8g
90g
Fibre
3.9g
7.8g
Protein
8.8g
17.6g
Salt
0.70g
1.40g
6g
Serves 2
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
