Norwegian line-caught, skinless and boneless cod fillets with a mild flavour and a succulent, large flaking texture. High in protein. Cook in the oven or pan-fry. Two per pack.
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Features
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.
Further Description
Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
For more information about our seafood sourcing, please visit marksandspencer.com/seafood
Brand
M&S
Storage
Keep Refrigerated; Suitable for Home Freezing
Instructions
Cooking Instructions - General. Do not reheat. Thickness of fish may vary. Thicker pieces will take longer to cook.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 16 mins Remove all packaging. Preheat oven. Line a baking tray with foil Place fish on foil and season with salt and pepper.; Shallow Fry - From Chilled. 7 mins Remove all packaging. Season with salt and pepper. Heat a little oil in a frying pan over a medium heat. Turn once during cooking.
Allergy Information
Contains Fish.
Packed In
United Kingdom
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Package Type
Tray
Other Information
Full Product Name: Skinless, boneless, defrosted cod (Gadus morhua) fillets
Storage: Suitable for Freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, consume within 1 day (and the date mark shown). This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.
Safety Warning: This product is raw and must be cooked. May contain bones.
Origin: North East Atlantic (Norwegian Sea, Spitzbergen and Bear Island, Barents Sea), Cod caught with hooks and lines, Packed in the UK
Additional Information: Tray - Recycle Film - Don't recycle
