A flavour packed sweet and savoury chilli paneer with a warming heat. Oven cooks in 25 minutes. Serves 2.
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Features
A flavour packed sweet & savoury chilli paneer with a warming heat, 25 Minutes Oven, Chilli rating - Hot - 3, Suitable for Vegetarians
Brand
M&S
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Instructions
Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 25 mins Preheat oven. Remove sleeve. Pierce film. Place on preheated baking tray. Stir after cooking. Do not reheat.
Country of Origin
United Kingdom
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Package Type
Sleeve
Recycling Information
Film - Do Not Recycle
Other Information
Full Product Name: A spicy and sweet tomato sauce topped with roasted paneer cheese and mixed spices
Storage: Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Safety Warning: May contain whole spices and herbs.
Tomatoes (46%), Paneer Cheese (Milk) (34%), Water, Rapeseed Oil, Garlic Purée, Butter (Milk), Ginger Purée, Sugar, Salt, Cornflour, Honey, Ground Garam Masala (Roasted Sweet Cinnamon (Cassia), Green Cardamom, Roasted Coriander, Roasted Cumin, Black Pepper, Fennel, Star Anise, Mace, Cloves, Nutmeg, Bay Leaves), Kashmiri Chilli Powder, Fenugreek Leaves, Green Chilli Purée, Black Mustard Seeds, Cumin Seeds, Ground Cumin, Turmeric, Fennel Seeds, Palm Oil, Whole Green Cardamom, Black Onion Seeds, Wheatflour, Onions, Bay Leaves, Ground Cinnamon, Whole Black Cardamom Seeds
Dietary Information
Suitable for Vegetarians
Nutritional Data
Typical Values
per 100g
per 1/2 pack (230g)
Reference intake (adult)
Energy kJ
747
1718
8400kJ/
Energy kcal
180
414
2000kcal
Fat
12.9g
29.7g
70g
of which saturates
5.6g
12.9g
20g
Carbohydrate
6.1g
14.0g
of which sugars
4.2g
9.7g
90g
Fibre
1.0g
2.3g
Protein
9.3g
21.4g
Salt
0.85g
1.96g
6g
Serves: 2
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
