Expertly cured and twice smoked over oak wood shavings in a traditional kiln by our Master Smoker, for a delicate flavour and velvety soft texture Our mild and delicate smoked salmon is delicious served on sourdough bread with a squeeze of lemon and buttery scrambled eggs. Nutritionists recommend eating at least two portions of fish a week, one of which should be oily. Oily fish provide long chain omega 3 fats which are important for maintaining a healthy heart. A serving provides 0.8g, 26% of the suggested weekly intake of 3g (recommended daily intake of 250mg).

Expertly Produced by Master Smokers & Curers, Established 1913 M&S's Master Smoker Roy Stevens has over 30 years experience in perfecting the art of curing and smoking salmon. The experts at our small smokehouse on the shores of Spey Bay, Scotland, have been honing their craft for over a century.

Responsibly Sourced, Minimum 4 slices, From the West Coast of Scotland - Orkney & Shetland Isles, Eat well, Ready to Eat

Features

Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet. For more information about our seafood sourcing, please visit marksandspencer.com/seafood Visit our website for more details.

Further Description

Brand

Keep Refrigerated; Ready to Eat; Suitable for Home Freezing

Storage

Serving To enjoy this product at its best, remove from fridge and separate slices 10 minutes before serving.

Preparation and Usage

Made in the UK with Scottish farmed salmon sourced from M&S Select Farms

Country of Origin

Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.

Manufacturer

Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland. marksandspencer.com

Return To Address

Package Type

Film - Do Not Recycle; Pouch - Recycle with bags at large supermarket - Don't recycle at home; Sleeve - Recycle

Recycling Information

Full Product Name: Slices of Scottish smoked salmon (Salmo salar) Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0℃ to +5℃. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use. Safety Warning: May contain bones. Additional Information: RSPCA Assured - Certification Mark, The salmon in this product comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme. FSC - FSC® Mix, Paper, FSC®C001775, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever. © Marks and Spencer plc

Other Information

Allergen Information

Scottish Salmon (Fish) (97%), Salt

Ingredients

<table class="nutrition">
<tr><th>Typical Values</th><th>per 100g</th><th>per 1/2 pack (50g)</th><th>Reference Intake (adult)</th></tr>
<tr><td>Energy kJ</td><td>748</td><td>374</td><td>8400kJ/</td></tr>
<tr><td>Energy kcal</td><td>179</td><td>90</td><td>2000kcal</td></tr>
<tr><td>Fat</td><td>9.8g</td><td>4.9g</td><td>70g</td></tr>
<tr><td>of which saturates</td><td>1.5g</td><td>0.8g</td><td>20g</td></tr>
<tr><td>Carbohydrate</td><td><0.1g</td><td><0.1g</td><td></td></tr>
<tr><td>of which sugars</td><td><0.1g</td><td><0.1g</td><td>90g</td></tr>
<tr><td>Fibre</td><td>0.6g</td><td><0.5g</td><td></td></tr>
<tr><td>Protein</td><td>22.4g</td><td>11.2g</td><td></td></tr>
<tr><td>Salt</td><td>2.88g</td><td>1.44g</td><td>6g</td></tr>
<tr><td>Omega 3</td><td>1.2g</td><td>0.6g</td><td></td></tr>
<tr><td>of which EPA, DHA</td><td>0.7g</td><td>0.4g</td><td></td></tr>
<tr><td>Serves: 2</td><td></td><td></td><td></td></tr>
</table>