M&S Cook Menu Salmon with Soy & Ginger Dressing 285g

Buy any 1 M&S Main, 2 Extras and 1 Dessert for £12, when you order by 22nd April 2025. Offer subject to availability.
£8.25 £28.95 per kg
OUT OF STOCK
Cook With M&S Salmon with Soy & Ginger Dressing

Flaky salmon fillets with a soy, ginger and chilli marinade, topped with coriander and red chilli rings. Simply oven-bake. Source of Omega-3. Two fillets per pack.

Our Cook With M&S range includes 100s of time-saving ingredients that make cooking dinner easy.

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Features

Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.

Further Description

Visit our website for more details.

100% of M&S farmed Salmon is Responsibly Sourced.
Find out more about sourcing at marksandspencer.com/fish

Brand

M&S

Storage

For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. This product may have been previously frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use. Once opened consume within 24 hours.

Instructions

Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 20 mins
Needs Cooking
Preheat oven. Remove outer packaging and film lid.
Place tray on a baking tray in the centre of the oven and cook for 20 mins.
Do not reheat.

Preparation and Usage

Simply serve with noodles, fresh veg and a sprinkle of coriander.

Country of Origin

Made in the UK with M&S assured salmon farmed in Scotland

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

Package Type

Sleeve

Recycling Information

Film - Do Not Recycle; Foil - Recycle; Sleeve - Recycle

Other Information

Full Product Name:
2 Salmon fillets with a soy, ginger and chilli marinade, topped with coriander and red chilli rings

Storage:
Suitable for Freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C. This product may have been previously frozen and returned to chill temperature.
Further freezing will not affect quality. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.

Safety Warning:
This product contains raw fish and must be cooked. May contain bones.

Usage:
2 Servings

Additional Information:
RSPCA Assured - Certified Mark, The salmon in this product comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme.
FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© Marks and Spencer plc

Allergen Information

Contains Cereals Containing Gluten, Contains Fish, Contains Soya, Contains Wheat

Ingredients

Salmon (Fish) (83%), Soy, Ginger and Chilli Marinade (15%), Red Chillies, Coriander, Soy, Ginger and Chilli Marinade contains Demerara Sugar, Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt, Vinegar, Sugar), Water, Honey, Coriander, Garlic Purée, Ginger Purée, Red Chillies, Salt, Cornflour, Lime Zest

Nutritional Data

Typical Valuesper 100gper 1/2 pack (130g)
Energy kJ8161061
Energy kcal195254
Fat10.3g13.4g
of which saturates1.4g1.8g
Carbohydrate7.4g9.6g
of which sugars5.9g7.7g
Fibre<0.5g<0.5g
Protein18.1g23.5g
Salt0.73g0.95g
Omega 31.2g1.6g
Serves: 2

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.