Scallops cooked in a white sauce, topped with creamy mash and hand garnished with Cheddar cheese crumb
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Features
Responsibly Sourced, Cooks in 35 Mins, Sourced off the Atlantic Coast of Argentina, Forever Fish
Brand
M&S
Storage
Keep Frozen
Instructions
Oven cook - From Frozen. Needs cooking Electric 200°C, Fan 180°C, Gas 6, 35 mins - Preheat oven and baking tray - Remove shells from packaging - Place the shells on preheated baking tray Do not reheat.
Country of Origin
United Kingdom
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name: Scallop shells filled with scallops in a creamy white wine sauce topped with mashed potato and a Cheddar cheese crumb
Storage: Keep frozen -18°C. For best before end, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.
Safety Warning: May contain small pieces of shell. Product served in shell. Take care when eating. Take care when serving; the filling and shell will be particularly hot after cooking. This product contains raw shellfish and must be cooked.
Potatoes (31%), Scallops (Mollusc) (25%), Double Cream (Milk), Whole Milk, Butter (Milk), Wheatflour*, White Wine (3%), Water, Fish Stock (Fish Bones, Water, Carrots, Onions, Parsley, Thyme, Black Pepper), Mature Cheddar Cheese (Milk) (2%), Rapeseed Oil, Onions, Italian Hard Cheese (Milk), Salt, Chives, Lemon Juice, Brown Mustard Seeds, White Wine Vinegar, Wheat Gluten, Yeast, Cider Vinegar, Ground Spices (White Pepper, Cinnamon, Allspice), *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid
Nutritional Data
Typical Values
Per 100g
Per 150g shell
Reference intake (adult)
Energy kJ
741
1112
8400kJ/
Energy kcal
178
267
2000kcal
Fat
11.9g
17.9g
70g
of which saturates
7.0g
10.5g
20g
Carbohydrate
10.1g
15.2g
of which sugars
1.0g
1.5g
90g
Fibre
0.8g
1.2g
Protein
7.2g
10.8g
Salt
0.68g
1.02g
6g
Serves 4
Disclaimer
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