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£4.85 £13.29 per kg
1 IN STOCK
M&S Count On Us Beef Lasagne
Italian egg pasta layered between mince beef ragu and tomato sauce and bechamel sauce topped mature Cheddar cheese. Oven cooks in 30 minutes. 329 kcals per serving, 1 of your 5 a day and high in protein. Serves 1.
M&S Count On Us is flavoursome, low calorie food that you can count on to manage a healthy weight. Each freshly prepared meal is under 375 calories. Each dessert is under 180 calories.
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Features
Deliciously calorie controlled, Eat well, Layers of beef bolognese, egg pasta, béchamel sauce and cheese, 329 Kcal Per Pack, 1 of Your Five a Day Per Pack, High in Protein, Contains naturally occurring Potassium Chloride
Further Description
Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day at least 5 portions.
Brand
M&S
Storage
Keep Refrigerated; Suitable for Home Freezing
Instructions
Cooking Instructions - General. For best results oven cook. Do not reheat.; Microwave - From Chilled. 750W 4 mins 900W 3 mins, 30 secs - Remove sleeve. Pierce film. - Cook on high. - After cooking, leave to stand for 1 min, then serve.; Oven cook - From Chilled. Electric 190°C Fan 170°C Gas 5, 30 mins - Preheat oven. - Remove sleeve and film. - Place on baking tray in centre of oven. - After cooking, leave to stand for 1 min, then serve. - To make topping crispier cook for a further 10 min.
Country of Origin
Made in the UK with M&S assured beef from farms in the UK
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Package Type
Tray & Sleeve
Recycling Information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name: Italian egg pasta layered between lean mince beef and red wine ragu, tomato sauce, topped with béchamel sauce and medium fat hard cheese
Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning: Contains alcohol. Take care when removing hot product after cooking as packaging may soften slightly.
Tomatoes (23%), Cooked Egg Pasta (18%) (Durum Wheat Semolina, Water, Pasteurised Egg), Water, Semi Skimmed Milk, Beef (10%), Onions, Carrots, Cornflour, Whole Milk, Medium Fat Hard Cheese (Milk), Tomato Paste, Red Wine, Beef Stock (Water, Beef Bones, Onions, Tomatoes, Tomato PuréE, Carrots, Leeks, Garlic, Parsley, Dried Rosemary, Dried Thyme, Ground Bay Leaves), Red Peppers, Garlic Purée, Yeast Extract, Extra Mature Cheddar Cheese (Milk), Reduced Sodium Salt, Oregano, Ground Black Pepper, Salt, Rapeseed Oil, Basil, Red Wine Vinegar, Rosemary, Dried Oregano, Ground Nutmeg, Ground Bay Leaves, Coarse Ground Black Pepper, Ground White Pepper
Nutritional Data
Typical Values
per 100g
per 365g pack
Reference intake (adult)
Energy kJ
380
1387
8400kJ/
Energy kcal
90
329
2000kcal
Fat
1.2g
4.4g
70g
of which saturates
0.6g
2.2g
20g
Carbohydrate
13.1g
47.8g
of which sugars
2.6g
9.5g
90g
Fibre
1.2g
4.4g
Protein
6.1g
22.3g
Salt
0.25g
0.91g
6g
Serves 1
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.