Buy any 3 M&S Meals and save £2 when you order by 22nd April 2025. Subject to availability.
£4.30 £1.13 per 100g
2 IN STOCK
M&S Count On Us Chicken & Vegetable Chow Mein
Egg noodles with tender chicken pieces, shredded carrots, spring cabbage, ground spices in a sweet and tangy chow mein sauce. For best results, heat in the microwave. Can also be oven cooked. High in protein. 296 calories per pack, 1 of your 5 a day and high in protein. Serves 1.
M&S Count On Us is flavoursome, low calorie food that you can count on to manage a healthy weight. Each freshly prepared meal is under 375 calories. Each dessert is under 180 calories.
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Features
Deliciously calorie controlled, Eat well, With tender chicken pieces, egg noodles and a sweet & tangy sauce, 296Kcal Per Pack, 1 of Your Five a Day Per Pack, High in Protein
Further Description
Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Brand
M&S
Storage
Keep Refrigerated; Suitable for Home Freezing
Instructions
Cooking Instructions - General. Remove sleeve. Pierce film. For best results microwave. Do not reheat.; Microwave - From Chilled. 750W, 4 mins, 30 secs 900W, 4 mins Cook on high (100%). Stir halfway through cooking. Guide for one pack only.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 20 mins Preheat oven. Place on baking tray. Stir after cooking.
Country of Origin
United Kingdom
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name: Egg noodles with beansprouts, chicken breast, shredded carrots, spring cabbage and mushrooms in a chow mein sauce
Storage: Suitable for freezing. For use by, See front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Usage: 1 Servings
Additional Information: FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
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