Buy any 3 for £12.90 Order by 01/12/2026, offer subject to availability. Maximum 18 promotional items per customer. Offer excludes delivery dates between 20th - 24th December.
£4.85 £12.76 per kg
OUT OF STOCK
M&S Count On Us Chicken & Vegetable Chow Mein
Egg noodles with tender chicken pieces, shredded carrots, spring cabbage, ground spices in a sweet and tangy chow mein sauce. For best results, heat in the microwave. Can also be oven cooked. High in protein. 296 calories per pack, 1 of your 5 a day and high in protein. Serves 1.
M&S Count On Us is flavoursome, low calorie food that you can count on to manage a healthy weight. Each freshly prepared meal is under 375 calories. Each dessert is under 180 calories.
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Features
Deliciously calorie controlled, Eat well, With tender chicken pieces, egg noodles and a sweet & tangy sauce, 296Kcal Per Pack, 1 of Your Five a Day Per Pack, High in Protein
Further Description
Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Brand
M&S
Storage
Keep Refrigerated; Suitable for Home Freezing
Instructions
Cooking Instructions - General. Needs cooking For best results, use the microwave; Microwave - From Frozen. 800W, 4 mins 30 secs - Remove sleeve and pierce film - Place on a microwaveable plate and cook on high (100%) - Stir halfway through cooking; Oven cook - From Frozen. 20 mins, Electric 180°C, Fan 160°C, Gas 4 - Preheat oven - Remove sleeve and pierce film - Place on baking tray in the centre of the oven - Stir after cooking Do not reheat.
Country of Origin
United Kingdom
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name: Egg noodles with beansprouts, chicken breast, shredded carrots, spring cabbage and mushrooms in a chow mein sauce
Storage: Storage suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
